chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 slices of multigrain bread (around 70g total) 80g grilled or baked chicken breast (shredded or sliced) 1 tbsp low-fat mayonnaise or Greek yogurt 1 slice of …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup grated lauki (bottle gourd) 1/2 cup low-fat milk 1 tsp ghee (clarified butter) 1 tbsp almond flour (optional) 1-2 tsp sugar substitute or honey 1/4 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup grated carrots 1/2 cup low-fat milk 1 tsp ghee (clarified butter) 1-2 tsp sugar substitute or honey 1 tbsp almond flour (optional) 1/4 tsp cardamom …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: For Dough: 1/4 cup multigrain flour Pinch of salt Water as needed to knead For Stuffing: 2 tbsp grated carrots 2 tbsp finely chopped spinach 1 tbsp …
Ingredients: Chicken breast Sesame oil Olive oil Sea salt Thick teriyaki sauce Nori sheet 120 g of cooked, seasoned sushi rice Sliced cucumber batons ½ peeled avocado Notes: The number of ingredients can change as per the number of people being served. If you like you can change the style and make modifications to the …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup Multigrain flour 2 tbsp fresh methi (fenugreek) leaves, finely chopped 1/4 tsp turmeric powder 1/4 tsp red chili powder 1/4 tsp cumin seeds 1/4 tsp …
chef Easy Servings – 1 (about 4 pieces) This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup sushi rice, uncooked 1 cup water 1 tbsp rice vinegar 1 tbsp honey or maple syrup 1/2 avocado, sliced 1/2 cucumber, julienned …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 medium zucchini, spiralized into noodles 8 large shrimp, peeled and deveined 1/2 avocado 1/4 cup fresh basil leaves 1 tbsp lemon juice 1 clove garlic 1 …
Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 75g dry red lentil pasta 1/2 cup crushed tomatoes (low sodium, canned) 1 teaspoon tomato paste 1 clove garlic, minced 1/4 small onion, finely chopped 1/2 teaspoon red …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: For the crust: 1 whole wheat tortilla or flatbread (8-10 inches) (no refined flour) 1/2 tsp olive oil For the toppings: 1/4 cup tomato sauce (no added …
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