Recipes

Chicken fried rice

Easy Servings – 4 Calories – 442 kcal Nutrients Protein – 32g Fats – 12g Carbs – 40g Ingredients: 1 tablespoons olive oil 2 large eggs, beaten 3 scallions, thinly sliced 2 teaspoons grated fresh ginger 2 teaspoons minced garlic 1 pound boneless, skinless chicken thighs, trimmed and cut into 1/2-inch pieces 2 cups fresh …

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Chicken kebab

chef Easy Servings – 1 Calories – 190 kcal Nutrients robust-strong Protein – 16.5g cholesterol Fats – 9.5g Ingredients: Chicken thigh – 50 g Egg – 1 no Ginger – ¼ tsp Mint Leaves – 1 ½ tbsp Cinnamon Stick – 1 inch Cloves – 2-3 nos. Cumin Seeds – ¼ tsp Carom Seeds – …

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Vegan Poke Bowl

chef Easy Servings – 3 Calories – 600 kcal Nutrients robust-strong Protein – 22.5g cholesterol Fats – 20.3g Carbs – 86.4g Fiber – 9.2g Ingredients: Tofu Poke 1/4 to 1/3 cup tamari, coconut aminos or soy sauce 1 tablespoon rice vinegar or lime juice 1/2 tablespoon sambal oelek 1 teaspoon sesame oil 2 cloves garlic, smashed and finely chopped or finely grated 1 inch piece ginger, peeled …

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Chicken Poke Bowl

chef Easy Servings – 4 Calories – 580 kcal Nutrients robust-strong Protein – 36g cholesterol Fats – 23g Carbs – 6g Fiber – 9g Ingredients: ½pear, peeled and grated ¼ cup soy sauce 2 tbsp rice vinegar 1 tbsp honey 1 tbsp garlic chili paste 2 tsp sesame oil 6 boneless, skinless chicken thighs (1 …

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