Our Programs

Weight Management & Lifestyle Management Diet Programs

TWN is an online one-stop health center that specializes in weight management & lifestyle management programs. The firm features a global clientele and operates across 10+ countries from the head office in Mumbai.

Weight Loss Program

Simple & nutritious

Transform with Natasha Tailored Weight Management & Lifestyle Management Programs

Weight Gain Program

Fit & Healthy

Postpartum Weight Loss Program

Smart balance

Body Transformation Program

Fit & Healthy

Health Management Program

Better Health with diet

fitness nutrition, fitness and nutrition coach

PCOS Management Program

Healthy Start

Pregnancy Care Program

Maternal Care

Features of the Program  –

10,000+

Diet Plans

5000+

Happy Clients

8+

Countries

6+

Years of experience

1) A Clinical Nutritionist or a Sports Nutritionist is assigned to you based on your goals.
2) We form a WhatsApp group with the Senior Nutritionist and Dedicated Nutritionist. 
3) A welcome email is sent, which contains a lifestyle assessment sheet, a progress tracker, a photo tracker, and a list of blood tests that needs to be done. 
4) Once we receive the documents, we schedule the first round of in-depth consultation.
5) Diet is planned post the consultation, non-app generated diet plans, tailored to match your nutritional needs. 
6) Weekly check-ins and every 15 days – call/ one- on-one consultation with Nutritionist (Session update)

Diets features

  • Replica of your current eating patterns – just modified into a healthier version
  • Customized diet plans as per your blood test, food preference, timings, lifestyle and behavioral eating patterns and workout intensity.
  • Active WhatsApp group with Daily diet journal tracking, Monday motivation message, Weekend guides, etc.
  • Diet update every 15 days based on the progress (progress tracker) and after consultation
  • Daily clarifications to doubts & queries and active follow- up
  • Natasha & Team will ensure you have constant support & Motivation and your goal is our goals
— If they can do it, you can do it too! —

Our Transformations