Our Programs

Weight Management & Lifestyle Management Diet Programs

TWN is an online one-stop health center that specializes in weight management & lifestyle management programs. The firm features a global clientele and operates across 10+ countries from the head office in Mumbai.

Features of the Program –

In-depth consultation calls with Nutritionist - every two weeks
Assigned coach
Daily recall and reminders
Daily access to clarifications or suggestions (WhatsApp support)
Progress Trackers
Access to 200+ healthy recipes
Workout guidance
Supplement guidance
Travel guide
Multi-cuisine restaurant guide
Alcohol guide
Maintenance guide at the end of the program

10,000+

Diet Plans

5000+

Happy Clients

8+

Countries

6+

Years of experience

How the programs work:

1) A Clinical Nutritionist or a Sports Nutritionist is assigned to you based on your goals.
2) We form a WhatsApp group with the Senior Nutritionist and Dedicated Nutritionist.
3) A welcome email is sent, which contains a lifestyle assessment sheet, a progress tracker, a photo tracker, and a list of blood tests that needs to be done.
4) Once we receive the documents, we schedule the first round of in-depth consultation.
5) Diet is planned post the consultation, non-app generated diet plans, tailored to match your nutritional needs.
6) Weekly check-ins and every 15 days – call/ one- on-one consultation with Nutritionist (Session update)

Diets features –

Replica of your current eating patterns – just modified into a healthier version
Customized diet plans as per your blood test, food preference, timings, lifestyle and behavioral eating patterns and workout intensity.
Active WhatsApp group with Daily diet journal tracking, Monday motivation message, Weekend guides, etc.
Diet update every 15 days based on the progress (progress tracker) and after consultation
Daily clarifications to doubts & queries and active follow- up
Natasha & Team will ensure you have constant support & Motivation and your goal is our goals