TWN is an online one-stop health center that specializes in weight management & lifestyle management programs. The firm features a global clientele and operates across 10+ countries from the head office in Mumbai.

Transition to a balanced, nutrient-dense eating pattern rich in vegetables, fruits, lean proteins, and healthy fats. Focus on holistic health, improving gut microbiome, and enjoying a simple diet with home ingredients while eating your favorite foods without crash dieting.

Benefit from personalized diet plans based on blood tests, gut- health, food preferences, meal timings, health conditions, lifestyle factors, and exercise intensity, ensuring optimal results.

Comprehensive body measurement chart to record at the beginning of the program and every 15 days thereafter. This helps closely monitor the results and track progress effectively.

Transition to a balanced, nutrient-dense eating pattern rich in vegetables, fruits, lean proteins, and healthy fats. Focus on holistic health, improving gut microbiome, and enjoying a simple diet with home ingredients while eating your favorite foods without crash dieting.

Transition to a balanced, nutrient-dense eating pattern rich in vegetables, fruits, lean proteins, and healthy fats. Focus on holistic health, improving gut microbiome, and enjoying a simple diet with home ingredients while eating your favorite foods without crash dieting.

Benefit from personalized diet plans based on blood tests, gut- health, food preferences, meal timings, health conditions, lifestyle factors, and exercise intensity, ensuring optimal results.

Comprehensive body measurement chart to record at the beginning of the program and every 15 days thereafter. This helps closely monitor the results and track progress effectively.

Transition to a balanced, nutrient-dense eating pattern rich in vegetables, fruits, lean proteins, and healthy fats. Focus on holistic health, improving gut microbiome, and enjoying a simple diet with home ingredients while eating your favorite foods without crash dieting.

Every two weeks detailed conversation with our Nutritionist to adjust your plans as per your preference and results.

We will provide you with access to a wide range of healthy recipes, from simple dishes to more elaborate ones.

Get prompt responses to any doubts or queries, with ongoing support from Natasha and our team committed to client’s success.

Engage in our active Dedicated WhatsApp group for daily diet journal tracking, motivational messages, and weekend guides, fostering a supportive environment.

Every two weeks detailed conversation with our Nutritionist to adjust your plans as per your preference and results.

We will provide you with access to a wide range of healthy recipes, from simple dishes to more elaborate ones.

Get prompt responses to any doubts or queries, with ongoing support from Natasha and our team committed to client’s success.

Engage in our active Dedicated WhatsApp group for daily diet journal tracking, motivational messages, and weekend guides, fostering a supportive environment.
| ESSENTIAL | PREMIUM | |||||
| FEATURES | 1 Month | 2 Months | 3 Months | 1 Month | 2 Months | 3 Months |
| Price | ₹5,500/- | ₹8,500/- | ₹12,500/- | ₹7,500/- | ₹10,500/- | ₹14,500/- |
| First Consultation – Sr. Nutritionist Natasha Kanade (30 Mins) | Zoom / Clinic | Zoom / Clinic | Zoom / Clinic | Zoom / Clinic | Zoom / Clinic | Zoom / Clinic |
| Customized Diet Plans | 2 | 4 | 6 | 2 | 4 | 6 |
| Follow-up Calls – Sr. Nutritionist Natasha Kanade | 2 | 4 | 6 | 2 | 4 | 6 |
| WhatsApp Support (Daily Recalls) | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Blood Report Evaluation | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Nutritionist-Approved Recipes | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Weekly Follow-Up Calls (Dedicated Coach) | — | — | — | ✓ | ✓ | ✓ |
| Restaurant Guide & Travel Guide | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
| Multicuisine Restaurant Menu & Travel Menu | — | — | — | ✓ | ✓ | ✓ |
| Maintenance Guide | ✓ | ✓ | ✓ | ✓ | ✓ | ✓ |
Testimonials
Real stories from individuals who transformed their wellness from the inside out.
EXCELLENT
Based on 137 reviews
Posted on Google![]()
SMITHA SANTOSHTrustindex verifies that the original source of the review is Google.
Good insight. Manageable diet plan and simple to gollowPosted on Google![]()
Namrata AnandTrustindex verifies that the original source of the review is Google.
I am Namrata 50 yr old. My journey with Natasha was amazing. Shes not only a amazing dietitian but also a great human being. She prefers to work v closely by answering every question through her assistant Harleen. Amazing!! After long my weight pushed off with Natasha maam's guidance and now motivated to loose further weight. Shes among v few nutritionist who put heart and soul in their work. I just lover her recipes. They are my life now. I can completly recommend her.Posted on Google![]()
Vani GoelTrustindex verifies that the original source of the review is Google.
I’ve had an amazing experience with Natasha. She has been incredibly accommodating and flexible when it comes to meal planning, always taking the time to adjust recommendations based on my preferences, schedule, and lifestyle. It never feels like a one-size-fits-all plan, which I truly appreciate. What also stands out is how supportive and responsive her team is. Harleen consistently followed up to check on progress, answer questions, and make sure everything is going smoothly. That level of attention and care makes the whole process feel very personalised and motivating. The last 6 months with Natasha have been life changing.Posted on Google![]()
Ayushi JainTrustindex verifies that the original source of the review is Google.
Natasha was so helpful & encouraged me through out my transformation journey. They planned my diet as per my taste & preferences. They were constantly in touch with me regarding my progress super supportive… when i lost hope she hold my hand n made me lose weight in a sustainable wayy.. The best nutritionist in town❤️Posted on Google![]()
Arya JainTrustindex verifies that the original source of the review is Google.
I had a great experience with my 30-day diet plan from Natasha Ma’am and her team. In just one month, I lost around 3.5–4 kg with a simple, homemade diet — no fancy or expensive foods required. The plan was easy to follow, well-balanced, and fit perfectly into my routine. It was also customised according to my food choices, which made it very practical and sustainable. What I appreciated most was the focus on healthy eating rather than extreme restrictions. The team was supportive, responsive, and always available to answer questions, motivate me, and make adjustments whenever needed. I feel lighter, more energetic, and more confident now. Thank you! Natasha Ma’am and team, for your guidance and support. Highly recommended for anyone looking for safe and effective weight loss with home-style meals!Posted on Google![]()
Sushrut KulkarniTrustindex verifies that the original source of the review is Google.
Natasha’s diet plan has been absolutely amazing. Her approach is practical, easy to follow, and focused on sustainable healthy habits rather than quick fixes. I’ve experienced steady results, increased energy levels. Also my cholesterol’s levels are down within 1 month only by following diet plans. Highly recommend Natasha to anyone looking for a supportive and effective diet plan!Posted on Google![]()
sachin patilTrustindex verifies that the original source of the review is Google.
I am 41 years old with 176 cms height and usual weight of 83-84 KG. I was diagnosed with Hypothyroidism in month of Aug 25. Offcourse I started taking Thyroid medicine, but also started diet plan from Dr Natasha Kanade from Sept Last week. During first meeting/ interaction, She fully understood my routine and suggested diet plan without any major changes. Her team member Dr Harleen kept track of my daily routine as a dedicated coach. I had interactions Dr Natasha and team every fortnight. Today I am totally happy to share my positive review here and inform that I am weighing 82.1 KG today. Goal of Team Transformwithnatasha is not only to reduce weight but to get me fully fit. I am looking forward to it and trying to give 100%.