Healthy Low-Fat Carrot Halwa
Healthy Low-Fat Carrot Halwa February 4, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup grated carrots 1/2 cup low-fat milk 1 tsp ghee (clarified butter) 1-2 tsp sugar substitute or honey 1 tbsp […]
Healthy Lauki Ka Halwa
Healthy Lauki Ka Halwa February 4, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients Ingredients: 1 cup grated lauki (bottle gourd) 1/2 cup low-fat milk 1 tsp ghee (clarified butter) 1 tbsp almond flour (optional) 1-2 […]
Healthy Brownie
Healthy Brownie February 4, 2022 Easy Servings – 1 square (2 servings total) This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup almond flour 2 tbsp unsweetened cocoa powder 1 tbsp honey or maple syrup 1/4 cup unsweetened applesauce […]
Healthy Brown Rice Kheer
Healthy Brown Rice Kheer January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup brown rice 1 cup low-fat milk 1 tbsp jaggery or honey (optional for sweetness) 1/4 tsp cardamom powder 1 […]
Healthy Fruit Custurd
Healthy Fruit Custurd January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup low-fat milk 1 tbsp custard powder (unsweetened) 1-2 tsp honey or maple syrup (optional) 1/2 cup mixed fresh fruits (e.g., […]
Healthy Mango Chia Pudding
Healthy Mango Chia Pudding January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1.5 tbsp chia seeds 1/2 cup unsweetened almond milk (or low-fat milk) 1/4 cup fresh mango puree 1 tsp honey or […]
Healthy Moong Dal Halwa
Healthy Moong Dal Halwa January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup yellow moong dal (soaked for 3-4 hours) 1 tsp ghee (clarified butter) 1 tbsp honey or jaggery (natural sweetener) […]
Healthy Christmas Plum Cake
Healthy Christmas Plum Cake January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup whole wheat flour 2 tbsp almond flour 2 tbsp honey or maple syrup 1 tbsp olive oil or coconut […]
Healthy Quinoa Apple Kheer
Healthy Quinoa Apple Kheer January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 tbsp quinoa (rinsed and cooked) 1/2 small apple (grated) 1/2 cup low-fat milk (or almond milk for dairy-free) 1 tsp […]
Healthy Ragi Sheera
Healthy Ragi Sheera January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 tbsp ragi (finger millet) flour 1 tbsp ghee (clarified butter) 1 tbsp jaggery or date syrup 1/2 cup water or milk […]