Consultation Options
In-Person Consultations – Dadar, Mumbai
Receive personalised, face-to-face guidance at our clinic in Dadar, Mumbai. Ideal for clients who prefer direct interaction and
hands-on support.
Virtual Consultations – Pan-India & Worldwide
No matter where you are located, you can access expert nutrition guidance through structured online consultations designed for flexibility and convenience.
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Best Nutritionist & Dietician in Mumbai
Struggling with weight loss despite trying multiple diets? You’re not alone—and it’s not about willpower. Most diets fail because they don’t fit your lifestyle.
At Transform With Natasha, we offer personalized diet plans in Mumbai through our clinic consultations, as well as online nutrition consultations across India and globally. Every plan is designed around your lifestyle, food preferences, routine, and health goals – making healthy eating simple, practical, and sustainable.
No Fads. No extreme restrictions. Just science-based nutrition guidance that helps you see real results and maintain them long-term.
If you’re looking for a trusted dietician in Mumbai or an online nutritionist who truly understands your journey, this is where your transformation begins.
Schedule your consultation with a trusted dietician in Mumbai
As Featured In
Your Trusted Partner in Health & Nutrition
Transform With Natasha, led by Natasha Kanade, is a trusted nutrition and wellness platform based in Mumbai, helping clients across India and globally through both online and in-clinic consultations. With over 10+ years of experience, we create personalized diet and lifestyle plans tailored to your routine, food preferences, health conditions, and goals. As a trusted dietician in Mumbai offering both in-clinic and online consultations, our approach focuses on sustainable weight management, balanced nutrition, and long-term wellness through simple, practical, and realistic nutrition guidance. We believe in no crash diets, no fad diets, and no extreme restrictions – just science-based nutrition plans designed to fit your lifestyle.
Whether you are looking for in-clinic consultations in Mumbai or online nutrition guidance from anywhere in the world, we are committed to helping you build healthier habits and achieve lasting results.
Corporate Workshops
Boost your team’s energy, focus, and productivity with our interactive, goal-driven corporate workshops. We cover practical nutrition tips, stress management, and sustainable lifestyle habits—followed by an open Q&A session to ensure every participant gets personalized guidance.
Our Programs
Our Nutrition Services
Whether you want to lose weight, improve a medical condition, or simply feel healthier, we can help. As a top dietician in Mumbai, we offer expert care across these areas:
Testimonials
What Clients Are Saying
Real stories from individuals who transformed their wellness from the inside out.
Posted on Google 
SMITHA SANTOSH
Trustindex verifies that the original source of the review is Google. Good insight. Manageable diet plan and simple to gollow
Posted on Google
Namrata Anand
Trustindex verifies that the original source of the review is Google. I am Namrata 50 yr old. My journey with Natasha was amazing. Shes not only a amazing dietitian but also a great human being. She prefers to work v closely by answering every question through her assistant Harleen. Amazing!! After long my weight pushed off with Natasha maam's guidance and now motivated to loose further weight. Shes among v few nutritionist who put heart and soul in their work. I just lover her recipes. They are my life now. I can completly recommend her.
Posted on Google
Vani Goel
Trustindex verifies that the original source of the review is Google. I’ve had an amazing experience with Natasha. She has been incredibly accommodating and flexible when it comes to meal planning, always taking the time to adjust recommendations based on my preferences, schedule, and lifestyle. It never feels like a one-size-fits-all plan, which I truly appreciate. What also stands out is how supportive and responsive her team is. Harleen consistently followed up to check on progress, answer questions, and make sure everything is going smoothly. That level of attention and care makes the whole process feel very personalised and motivating. The last 6 months with Natasha have been life changing.
Posted on Google
Ayushi Jain
Trustindex verifies that the original source of the review is Google. Natasha was so helpful & encouraged me through out my transformation journey. They planned my diet as per my taste & preferences. They were constantly in touch with me regarding my progress super supportive… when i lost hope she hold my hand n made me lose weight in a sustainable wayy.. The best nutritionist in town❤️
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Arya Jain
Trustindex verifies that the original source of the review is Google. I had a great experience with my 30-day diet plan from Natasha Ma’am and her team. In just one month, I lost around 3.5–4 kg with a simple, homemade diet — no fancy or expensive foods required. The plan was easy to follow, well-balanced, and fit perfectly into my routine. It was also customised according to my food choices, which made it very practical and sustainable. What I appreciated most was the focus on healthy eating rather than extreme restrictions. The team was supportive, responsive, and always available to answer questions, motivate me, and make adjustments whenever needed. I feel lighter, more energetic, and more confident now. Thank you! Natasha Ma’am and team, for your guidance and support. Highly recommended for anyone looking for safe and effective weight loss with home-style meals!
Posted on Google
Sushrut Kulkarni
Trustindex verifies that the original source of the review is Google. Natasha’s diet plan has been absolutely amazing. Her approach is practical, easy to follow, and focused on sustainable healthy habits rather than quick fixes. I’ve experienced steady results, increased energy levels. Also my cholesterol’s levels are down within 1 month only by following diet plans. Highly recommend Natasha to anyone looking for a supportive and effective diet plan!
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sachin patil
Trustindex verifies that the original source of the review is Google. I am 41 years old with 176 cms height and usual weight of 83-84 KG. I was diagnosed with Hypothyroidism in month of Aug 25. Offcourse I started taking Thyroid medicine, but also started diet plan from Dr Natasha Kanade from Sept Last week. During first meeting/ interaction, She fully understood my routine and suggested diet plan without any major changes. Her team member Dr Harleen kept track of my daily routine as a dedicated coach. I had interactions Dr Natasha and team every fortnight. Today I am totally happy to share my positive review here and inform that I am weighing 82.1 KG today. Goal of Team Transformwithnatasha is not only to reduce weight but to get me fully fit. I am looking forward to it and trying to give 100%.
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Frequently Asked Questions
Yes, we offer online diet consultations so you can get expert guidance from anywhere, with the same personalized support as in-clinic sessions.
We start with a detailed consultation to understand your lifestyle, medical history, and goals. Based on this, we create a customized diet plan with regular follow-ups for progress tracking.
Absolutely. Every plan is tailored to your body type, food preferences, lifestyle, and health conditions—no generic diets.
Every body responds differently to food and exercise. A personalized diet plan ensures better results by matching your metabolism, routine, and health needs.
No. We focus on balanced, sustainable eating with simple Indian meals that are easy to follow long-term.