Best Nutritionist & Dietician in Mumbai for Weight Loss, PCOS & Gut Health

Welcome to Transform With Natasha, a trusted space for evidence-based nutrition, practical lifestyle guidance, and sustainable health transformations. If you are searching for a reliable dietician in Mumbai, a nutritionist near me, or expert support through online nutritionist consultation, this page will help you understand how personalised nutrition can truly improve your health.

Our goal is simple: to educate, guide, and support you with clear, science-backed nutrition plans that work in real life—not temporary or extreme diets.

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Who We Are & How We Help

Transform With Natasha is led by Natasha, a highly trusted and experienced nutritionist in Mumbai, known for a personalised, root-cause approach to health. Instead of one-size-fits-all plans, we focus on understanding your body, lifestyle, medical history, food preferences, and daily routine.

This makes our practice a preferred choice for clients looking for the best dietician in Mumbai who prioritises long-term results, health education, and sustainable habits.

Our Nutrition Services

Whether you want to lose weight, improve a medical condition, or simply feel healthier, we can help. As a top dietician in Mumbai, we offer expert care across these areas:

Weight Loss Program

Postpartum Weight Loss

Body Transform Program

Health Management Program

PCOS Management Program

Weight Loss Program

Postpartum Weight Loss

Body Transform Program

Health Management Program

PCOS Management Program

Weight Gain Program

Pregnancy Care Program

Gut Health Management Program

— If they can do it, you can do it too! —

Our Transformations

Lost 13KGs
Duration - 18 Weeks

SeetalaxmiChartered Account

Lost 40KGs
Duration - 10 Weeks

Kamlesh SanghaviEntrepreneur

From 84KGs to 74KGs
Duration - 11 Weeks

Anjali ChauhanHR Department

From 84.1 Kgs to 61 Kgs
Duration - 54 Weeks

Ashima Ahuja

From 148KGs to 98KGs
Duration - 24 Months

Aditya Gupta

Lost 4KGs
Duration - 4 Weeks

ManishaPostpartum

Lost 15KGs
Duration - 24 Weeks

Kamlesh Dama

Lost 6.2KGs
Duration - 12 Weeks

Dhwani Jasani

Gained 7KGs
Duration - 52 Weeks

Vinay Bhadra

10,000+

Diet Plans

5000+

Happy Clients

8+

Countries

100+

Transformations

Online Nutritionist Consultations — Simple & Effective

Busy schedule? Not in Mumbai? No problem.

Our online nutritionist consultations bring expert help to your phone or screen. You’ll get:

In-depth health assessment
Custom diet plan delivered digitally
Regular follow-up and motivation
Flexible scheduling to fit your life

This makes Transform With Natasha a preferred dietician near me choice for people in India and abroad.

10,000+

Diet Plans

5000+

Happy Clients

8+

Countries

100+

Transformations

— reasons to join us —

Why us?

No detoxes. No fad diets. No shortcuts.
We believe in real food, simple habits, and personalised plans that fit your lifestyle—easy to follow and sustainable for the long term.

You work directly with Sr. Nutritionist Natasha Kanade and a dedicated accountability coach through 1-on-1 consultations (Zoom or in-clinic).

Your plan goes beyond weight loss—supporting better energy, gut health, a balanced diet, correcting nutrient deficiencies, healthier hair and skin, improved sleep, stress management, and overall well-being.

From daily check-ins and weekday WhatsApp support to easy, time-saving recipes, restaurant and travel guidance, mindful eating tools, and beginner-friendly movement support—we make consistency simple, even with a busy schedule.

Simple food. Personal support. Sustainable results.

Feasible Customized Diet

Healthy & Tasty Recipes

Weight & Measurement Trackers

Travel & Restaurant Guide

Eat Smart Guide

One Month Maintenance Guide

Real people. Real results.

Check out what clients say about my programs!

Feasible Customized Diet

Healthy & Tasty Recipes

Weight & Measurement Trackers

Travel & Restaurant Guide

Eat Smart
Guide

One Month Maintenance Guide

Real people. Real results.

Check out what clients say about my programs!

— Check out our Tailored Diet Program —

Nutrition Programs

TWN is an online one-stop health center that specializes in weight management & lifestyle management programs. The firm features a global clientele and operates across 10+ countries from the head office in Mumbai.

Recipes

Events & Workshops

Natasha! I am going to lean towards you for any advice and guidance I would require in future as well! You have helped me with a very big lifestyle change – this diet for the last 6 months has not only resulted in weight loss but it has helped me to get healthier, gain confidence and slay it!! I can’t express how much you have been incredibly supportive during this process!

SeethalaxmiLost 13kgs

My weight loss story is about how I got to lose weight by diet guidance give to me by natasha kanade, who is very much dedicated to her work.
Natasha’s diet plan broke this myth I had, less eating helps you lose weight instead she lays emphasis on right eating at right intervals. Which results in effortless weight loss, which I experienced in a span of two months.
So a big Thank you to you Natasha, for helping me reach my goals and making me the better version of myself.

Raina Chotani

I think words are not enough to thank Natasha my dietician and my very good friend. You are just wonderful.
I followed your diet for almost 2 months and have lost 5 kgs. She just makes sure to include what I like and avoid foods that I don’t like and that I don’t prefer. She has been supporting and encouraging throughout. The diet plan she gives are amazing with lots of options which don’t require you to stay hungry. Instead, I am eating a lot of food and losing weight. She has always been available on call or message for me. Thank you so much to make me feel better.

Yatisha KarekarLost 5 kgs