Category: Indian

Vegetable & Soya Tikkis

Vegetable & Soya Tikkis May 2, 2026 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: ¼ cup minced soya granules (boiled) ¼ cup grated cabbage 2 tbsp grated carrot 1 tbsp chopped onion 1 tbsp roasted […]

Soya Chunks Tikki

Soya Chunks Tikki May 2, 2026 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: ¼ cup grated paneer ¼ cup grated carrot 2 tbsp finely chopped capsicum 1 tbsp onion 1 tbsp roasted gram flour or […]

Healthy Paneer Tikka Skewers

Healthy Paneer Tikka Skewers May 2, 2026 Easy Servings – 4-5 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Preparation: Peel, rinse, and dice 1 medium-sized onion in square-shaped 1 to 1.5 inches pieces. Rinse and slice 1 small to medium-sized […]

Vegetable & Paneer Tikkis (No Broccoli)

Vegetable & Paneer Tikkis (No Broccoli) January 23, 2026 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: ¼ cup grated paneer ¼ cup grated carrot 2 tbsp finely chopped capsicum 1 tbsp onion 1 tbsp roasted […]

Chickpea Tikki

Chickpea Tikki January 9, 2026 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: ½ cup boiled chickpeas (chana) ¼ cup grated carrot 1 tbsp chopped onion 1 tsp ginger-garlic paste 1 tbsp oats (for binding) Spices: […]

Healthy Moong Dal Khichdi

HEALTHY Moong Dal Khichdi January 28, 2025 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1/4 cup moong dal (split green gram) (soak for 2 – 4 hours) 1/4 cup rice 1/2 cup chopped onions 1/2 […]

Healthy Usal

Healthy Usal January 24, 2023 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1/4 cup sprouted moong (green gram) or matki (moth beans) 1/4 cup chopped onions 1 small tomato, chopped 1 green chili, chopped 1/4 […]

Masoor Pulao with Veggies

Masoor Pulao with Veggies January 23, 2023 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: ¼ cup soaked masoor dal ½ cup cooked rice (brown or basmati) 2 tbsp peas 2 tbsp carrot (chopped) 2 tbsp […]

Vegetable Ragi Idli [Cuisine – South Indian]

Vegetable Ragi Idli [Cuisine – South Indian] March 8, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1/4 cup ragi flour (finger millet flour) 1 tbsp semolina (rava) 1/4 cup grated carrots 1 tbsp finely […]

Ragi Dosa

Ragi Dosa March 8, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1/4 cup ragi flour (finger millet flour) 1 tbsp oats flour (grind 3 tbsp rolled oats) 1/4 cup water (or as needed) 1/4 […]