chef Easy Servings – 3-4 Calories – 357 Nutrients robust-strong Protein – 10.3 cholesterol Fats – 8.7 Carbs – 60.0 Fiber – 26.1 Ingredients: 5 to 6 carrots – medium-sized 2 beetroots – small-sized 8 cups water – approx 2 litres of water, boiled 2 teaspoons red chili powder or cayenne pepper – add as […]
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1 medium sweet potato 2 tablespoons tomato sauce (home-made) 1/4 cup shredded low-fat mozzarella cheese 1/4 cup diced bell peppers (red, green, or yellow) 1/4 cup sliced
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chef Easy Servings – 1 square (2 servings total) This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup almond flour 2 tbsp unsweetened cocoa powder 1 tbsp honey or maple syrup 1/4 cup unsweetened applesauce 2 tbsp coconut oil,
chef Easy Servings – 3 Calories – 51 Nutrients robust-strong Protein – 2.6g cholesterol Fats – 0.5g Carbs – 9.8g Fiber – 3.2g Ingredients: 5 cups Water ¼ cup Lemon Juice 1 cup Parsley (Chopped) 3 stalk Celery ¼ cup Mint ¼ cup Coriander 1/2 Pink Salt Amla Notes: The number of ingredients can change
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: For Dhokli: 1/4 cup whole wheat flour 1/4 tsp turmeric powder 1/4 tsp red chili powder 1/4 tsp cumin seeds Salt to taste Water to knead 1/2
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chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 slices of multigrain bread (around 70g total) 50g paneer (sliced) 1 slice of tomato 2 slices of cucumber 1 tbsp grated carrots 1 tbsp sliced bell
Healthy Multigrain Vegetable Sandwich with Paneer Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 slices of multigrain bread (around 70g total) 80g grilled or baked chicken breast (shredded or sliced) 1 tbsp low-fat mayonnaise or Greek yogurt 1 slice of
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chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup grated lauki (bottle gourd) 1/2 cup low-fat milk 1 tsp ghee (clarified butter) 1 tbsp almond flour (optional) 1-2 tsp sugar substitute or honey 1/4
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chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup grated carrots 1/2 cup low-fat milk 1 tsp ghee (clarified butter) 1-2 tsp sugar substitute or honey 1 tbsp almond flour (optional) 1/4 tsp cardamom
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chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: For Dough: 1/4 cup multigrain flour Pinch of salt Water as needed to knead For Stuffing: 2 tbsp grated carrots 2 tbsp finely chopped spinach 1 tbsp
Healthy Vegetable Stuffed Paratha Read More »