chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: For Dhokli: 1/4 cup whole wheat flour 1/4 tsp turmeric powder 1/4 tsp red chili powder 1/4 tsp cumin seeds Salt to taste Water to knead 1/2 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 slices of multigrain bread (around 70g total) 50g paneer (sliced) 1 slice of tomato 2 slices of cucumber 1 tbsp grated carrots 1 tbsp sliced bell …
Healthy Multigrain Vegetable Sandwich with Paneer Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 slices of multigrain bread (around 70g total) 80g grilled or baked chicken breast (shredded or sliced) 1 tbsp low-fat mayonnaise or Greek yogurt 1 slice of …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup grated lauki (bottle gourd) 1/2 cup low-fat milk 1 tsp ghee (clarified butter) 1 tbsp almond flour (optional) 1-2 tsp sugar substitute or honey 1/4 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup grated carrots 1/2 cup low-fat milk 1 tsp ghee (clarified butter) 1-2 tsp sugar substitute or honey 1 tbsp almond flour (optional) 1/4 tsp cardamom …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: For Dough: 1/4 cup multigrain flour Pinch of salt Water as needed to knead For Stuffing: 2 tbsp grated carrots 2 tbsp finely chopped spinach 1 tbsp …
Ingredients: Chicken breast Sesame oil Olive oil Sea salt Thick teriyaki sauce Nori sheet 120 g of cooked, seasoned sushi rice Sliced cucumber batons ½ peeled avocado Notes: The number of ingredients can change as per the number of people being served. If you like you can change the style and make modifications to the …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup Multigrain flour 2 tbsp fresh methi (fenugreek) leaves, finely chopped 1/4 tsp turmeric powder 1/4 tsp red chili powder 1/4 tsp cumin seeds 1/4 tsp …
chef Easy Servings – 1 (about 4 pieces) This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup sushi rice, uncooked 1 cup water 1 tbsp rice vinegar 1 tbsp honey or maple syrup 1/2 avocado, sliced 1/2 cucumber, julienned …
Nutrition & lifestyle changes can have a positive impact on your overall health and can pave the way for better stress management when implemented correctly. It is essential one takes immediate steps to manage stress and to improve quality of life.
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