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Transform With Natasha

    Healthy Moong Bajra Khichdi

    Easy

    Servings - 1

    This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients.

    Healthy Moong Bajra Khichdi

    Ingredients:

    • Bajra soaked and drained 15g
    • Yellow moong dal washed and drained 15g
    • Olive oil ½ Teaspoon
    • Salt to taste
    • Cumin seeds – ¼ Teaspoon
    • Asafoetida a pinch
    • Turmeric powder – ¼ Teaspoon

      For Garnishing:

    • Onion rings
    • Chopped Coriander – 10g

    Directions:

    1. Combine the bajra, moong dal, salt, and water in a pressure cooker, mix well and pressure cook for 4 whistles.
    2. Allow the steam to escape before opening the lid. Keep aside.
    3. For the tempering, heat the oil in a small non-stick pan and add the cumin seeds.
    4. When the seeds crackle, add the asafoetida, turmeric powder and saute for a few seconds.
    5. Add the tempering to the khichdi, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Serve immediately.

    Notes:

    • The number of ingredients can change as per the number of people being served.
    • If you like you can change the style and make modifications to the mentioned ingredients and recipe