chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), crumbled 1/2 cup chopped onions 1/2 cup chopped tomatoes 1/4 cup chopped bell peppers 1 green chili, finely chopped 1/2 tsp ginger-garlic paste […]
HEALTHY PANEER BHURJI Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), cubed 2 cups spinach leaves, chopped 1/2 cup chopped onions 1/2 cup chopped tomatoes 1 green chili, finely chopped 1/2 tsp ginger-garlic paste
HEALTHY PALAK PANEER Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup moong dal (split green gram) (soak 2 – 4 hours) 1/4 cup rice 1 cup spinach leaves, chopped 1/2 cup chopped onions 1/2 cup chopped
HEALTHY PALAK DAL KHICHDI Read More »
Ingredients: Paneer 50 gms Fresh green peas 20 gms Onion, finely chopped 1 small Ginger-green chili paste 1 tsp Tomatoes, finely chopped 1 small Red chili powder 3/4 tsp Turmeric powder – a pinch Coriander powder 1/4 tsp Dry fenugreek leaves 1/2 tsp Garam masala powder – a pinch Salt – to taste Oil 1/2
HEALTHY Matar Paneer Read More »
Ingredients: Bajra soaked and drained 15g Yellow moong dal washed and drained 15g Olive oil ½ Teaspoon Salt to taste Cumin seeds – ¼ Teaspoon Asafoetida a pinch Turmeric powder – ¼ Teaspoon For Garnishing: Onion rings Chopped Coriander – 10g Notes: The number of ingredients can change as per the number of people being
HEALTHY MOONG BAJRA KHICHDI Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 tbsp sesame seeds (til) 2 tbsp mixed nuts (almonds, cashews, pistachios) 1 tbsp jaggery or date paste 1 tsp ghee (clarified butter) 1/4 tsp cardamom powder
HEALTHY SESAME NUTS LADDOO Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 tbsp ragi (finger millet) flour 1 tbsp ghee (clarified butter) 1 tbsp jaggery or date syrup 1/2 cup water or milk (for richer taste) 1/4 tsp
HEALTHY RAGI SHEERA Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 tbsp quinoa (rinsed and cooked) 1/2 small apple (grated) 1/2 cup low-fat milk (or almond milk for dairy-free) 1 tsp honey or maple syrup 1/4 tsp
HEALTHY QUINOA APPLE KHEER Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup whole wheat flour 2 tbsp almond flour 2 tbsp honey or maple syrup 1 tbsp olive oil or coconut oil 1/4 cup chopped dried plums
Healthy Christmas Plum Cake Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup yellow moong dal (soaked for 3-4 hours) 1 tsp ghee (clarified butter) 1 tbsp honey or jaggery (natural sweetener) 1/4 cup almond milk (or low-fat
HEALTHY MOONG DAL HALWA Read More »