chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup dried white peas (ragda), soaked overnight and boiled 1/4 cup chopped onions 1 small tomato, chopped 1 green chili, chopped 1/4 tsp turmeric powder 1/4 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup mixed vegetables (potatoes, carrots, peas, bell peppers), chopped 1/2 cup chopped onions 1 small tomato, chopped 1/2 tsp ginger-garlic paste 1/2 tsp cumin seeds 1/2 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), cut into cubes 1/4 cup plain yogurt (low-fat) 1 tbsp lemon juice 1 tbsp tikka masala 1/2 tsp turmeric powder 1/2 tsp red …
chef Easy Servings – 4-5 Calories – 989 (99 per piece) Nutrients robust-strong Protein – 57.2g cholesterol Fats – 65.9g Carbs – 44.7g Fiber – 10.1g Preparation: Peel, rinse, and dice 1 medium-sized onion in square-shaped 1 to 1.5 inches pieces. Rinse and slice 1 small to medium-sized capsicum (green bell pepper) in 1 to …
chef Easy Serving – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 50g paneer (cottage cheese), crumbled 1/4 cup broccoli, finely chopped 1 tbsp oats flour (or ground oats) 1/4 tsp cumin powder 1/4 tsp garam masala 1 green …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), crumbled 1/2 cup chopped onions 1/2 cup chopped tomatoes 1/4 cup chopped bell peppers 1 green chili, finely chopped 1/2 tsp ginger-garlic paste …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), cubed 2 cups spinach leaves, chopped 1/2 cup chopped onions 1/2 cup chopped tomatoes 1 green chili, finely chopped 1/2 tsp ginger-garlic paste …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup moong dal (split green gram) (soak 2 – 4 hours) 1/4 cup rice 1 cup spinach leaves, chopped 1/2 cup chopped onions 1/2 cup chopped …
chef Easy Serving – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), cubed 1/2 cup green peas 1/2 cup chopped onions 1/2 cup chopped tomatoes 1 green chili, finely chopped 1/2 tsp ginger-garlic paste 1/2 …
Ingredients: Bajra soaked and drained 15g Yellow moong dal washed and drained 15g Olive oil ½ Teaspoon Salt to taste Cumin seeds – ¼ Teaspoon Asafoetida a pinch Turmeric powder – ¼ Teaspoon For Garnishing: Onion rings Chopped Coriander – 10g Notes: The number of ingredients can change as per the number of people being …
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