chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup whole wheat flour 2 tbsp almond flour 2 tbsp honey or maple syrup 1 tbsp olive oil or coconut oil 1/4 cup chopped dried plums …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup yellow moong dal (soaked for 3-4 hours) 1 tsp ghee (clarified butter) 1 tbsp honey or jaggery (natural sweetener) 1/4 cup almond milk (or low-fat …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1.5 tbsp chia seeds 1/2 cup unsweetened almond milk (or low-fat milk) 1/4 cup fresh mango puree 1 tsp honey or maple syrup (optional) 1/4 tsp vanilla …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup low-fat milk 1 tbsp custard powder (unsweetened) 1-2 tsp honey or maple syrup (optional) 1/2 cup mixed fresh fruits (e.g., apple, banana, berries) 1/2 tsp …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup brown rice 1 cup low-fat milk 1 tbsp jaggery or honey (optional for sweetness) 1/4 tsp cardamom powder 1 tbsp chopped almonds (for garnish) 1 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1/4 cup plain low-fat Greek yogurt 1 tbsp lemon juice 1 tsp ground cumin 1 tsp ground coriander 1/2 tsp turmeric …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1/4 cup plain low-fat Greek yogurt 1 tbsp lemon juice 1 tsp chili powder 1/2 tsp paprika 1/2 tsp ground cumin …
chef Easy Servings – 1 Nutrients This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1 tbsp basil pesto (store-bought or homemade) 1/2 cup cherry tomatoes, halved 1/2 cup bell peppers, sliced 1/2 cup zucchini, …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1/2 cup bell peppers, sliced 1/2 cup zucchini, sliced 1/2 cup cherry tomatoes, halved 1 tbsp olive oil / 1 tbsp …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 whole wheat pita or tortilla (8-inch diameter) 100g grilled chicken breast, cooked and sliced 1/4 cup tomato sauce (low-sodium) 1/4 cup shredded part-skim mozzarella cheese 1/4 …
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