chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1/4 cup plain low-fat Greek yogurt 1 tbsp lemon juice 1 tsp chili powder 1/2 tsp paprika 1/2 tsp ground cumin […]
HEALTHY PESTO CHICKEN WITH VEGGIES Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1/2 cup bell peppers, sliced 1/2 cup zucchini, sliced 1/2 cup cherry tomatoes, halved 1 tbsp olive oil / 1 tbsp
HEALTHY GRILLED CHICKEN WITH VEGGIES Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 whole wheat pita or tortilla (8-inch diameter) 100g grilled chicken breast, cooked and sliced 1/4 cup tomato sauce (low-sodium) 1/4 cup shredded part-skim mozzarella cheese 1/4
HEALTHY GRILLED CHICKEN PIZZA Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1/4 cup plain low-fat Greek yogurt 1 tbsp lemon juice 1 tbsp olive oil 1 tsp ground cumin 1 tsp ground
Healthy Chicken Shawarma Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g ground chicken (lean) 1/2 cup green peas (matar) 1/2 onion, finely chopped 1 tomato, finely chopped 1 tbsp olive oil 1/2 tsp cumin seeds 1 clove
HEALTHY CHICKEN KHEEMA MATAR Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless, diced 1/4 cup brown rice, cooked 1/4 cup black beans, drained and rinsed 1/4 cup corn kernels (fresh or frozen) 1/4
HEALTHY CHICKEN BURRITO BOWL Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1/4 avocado, diced 1/4 cup fresh blueberries 2 cups mixed salad greens (e.g., spinach, arugula) 1 tbsp balsamic vinegar 1/2 tbsp
HEALTHY CHICKEN & AVACADO SALAD WITH BLUEBERRIES AND BALSAMIC DRESSING Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup Rajgira (amaranth) flour 1/4 tsp cumin powder Salt to taste Water as needed Ghee or oil for cooking Directions: Prepare the Dough: In a bowl,
Healthy Rajgira Paratha Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup moong dal (soaked) 50g paneer (grated) 1/4 tsp cumin seeds 1/4 tsp turmeric powder Salt to taste Water for batter Ghee or oil for cooking
HEALTHY PANEER MOONG CHILLA Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup rolled oats 1 tbsp oil 1/4 tsp mustard seeds 1/4 tsp cumin seeds 1/2 onion (chopped) 1/4 cup peas 1/4 cup carrots (grated) Salt and