Oats Chilla with Veggies
Oats Chilla with Veggies January 9, 2026 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: ½ cup oats (powdered) 2 tbsp besan (gram flour) ¼ cup onion, finely chopped ¼ cup tomato, finely chopped ¼ cup […]
Healthy Overnight Soaked oats porridge
Healthy Overnight Soaked oats porridge June 5, 2023 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup rolled oats 1/2 cup milk (dairy or plant-based) 1/4 cup Greek yogurt 1 tbsp chia seeds 1 tsp […]
Healthy Samak Ki Khichdi
Healthy Samak Ki Khichdi June 5, 2023 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup Samak rice (barnyard millet) 1 tbsp ghee 1/4 tsp cumin seeds 1/2 tsp ginger (grated) 1/2 tsp turmeric powder […]
Healthy Egg Bhurji
Healthy Egg Bhurji May 24, 2023 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 eggs 1/2 onion (finely chopped) 1/2 tomato (chopped) 1-2 green chilies (optional) 1/4 tsp turmeric powder 1/2 tsp cumin seeds Salt […]
Healthy Kodo Millet Upma
Healthy Kodo Millet Upma May 24, 2023 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup Kodo millet 1 tbsp oil 1/4 tsp mustard seeds 1/4 tsp cumin seeds 1/4 tsp turmeric powder 1/2 onion […]
Baked Beet Root Chips
Baked Beet Root Chips January 27, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: Beet root- 1 small no., uncooked Olive oil- 1/4 tsp Salt- as per taste Directions: Heat oven to 350°F. Peel 1 […]
Baked Ragi Chakli
Baked Ragi Chakli January 27, 2022 Easy Servings – 6-7 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 250 gms ragi flour 150 gms besan flour 5 gms ginger 5 gms chili 2 gms garlic paste 5 gms salt 20 […]
Dry Bhel
Dry Bhel January 27, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: Puffed rice- 15 gms Chopped Onions- 1 small Split Bengal gram dal- 1 tbsp. Roasted Chana- 1 tbsp. Finely chopped raw mangoes- 1 […]
Healthy Cereal Chivda
Healthy Cereal Chivda January 27, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: Puffed rice- 2 tbsp. Bengal gram dal – 2 tbsp. Mustard Seeds- 1tsp Turmeric Powder- 1/2 Tsp Asafetida- 1/2 tsp Curry leaves- […]
Healthy Rajgira Paratha
Healthy Rajgira Paratha January 23, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup Rajgira (amaranth) flour 1/4 tsp cumin powder Salt to taste Water as needed Ghee or oil for cooking Directions: Prepare […]