chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup cauliflower florets 1/2 cup plain low-fat yogurt (curd) 1 tbsp tandoori masala 1/4 tsp turmeric powder 1/4 tsp red chili powder 1/4 tsp cumin powder …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 medium sweet potato, peeled and boiled 1/4 cup finely chopped carrots 1/4 cup finely chopped peas 1/4 cup finely chopped onions 1/4 tsp cumin powder 1/4 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup mixed sprouts (e.g., moong and chickpeas) 1/4 cup brown rice 1/4 cup chopped onions 1 small tomato, chopped 1 green chili, chopped 1/4 tsp turmeric …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup mixed sprouts (e.g., moong and chickpeas), steamed 1/4 cup chopped tomatoes 1/4 cup chopped cucumber 1/4 cup finely chopped onions 1 green chili, finely chopped …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup multigrain flour 1/2 cup fresh spinach leaves, chopped 1/4 cup finely chopped onions 1 green chili, finely chopped 1/4 tsp cumin seeds 1/4 tsp turmeric …
Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup whole wheat vermicelli 1/4 cup chopped carrots 1/4 cup chopped green beans 1/4 cup peas 1/4 cup finely chopped onions 1 small tomato, chopped 1/4 tsp …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup dried white peas (ragda), soaked overnight and boiled 1/4 cup chopped onions 1 small tomato, chopped 1 green chili, chopped 1/4 tsp turmeric powder 1/4 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup mixed vegetables (potatoes, carrots, peas, bell peppers), chopped 1/2 cup chopped onions 1 small tomato, chopped 1/2 tsp ginger-garlic paste 1/2 tsp cumin seeds 1/2 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), cut into cubes 1/4 cup plain yogurt (low-fat) 1 tbsp lemon juice 1 tbsp tikka masala 1/2 tsp turmeric powder 1/2 tsp red …
chef Easy Servings – 4-5 Calories – 989 (99 per piece) Nutrients robust-strong Protein – 57.2g cholesterol Fats – 65.9g Carbs – 44.7g Fiber – 10.1g Preparation: Peel, rinse, and dice 1 medium-sized onion in square-shaped 1 to 1.5 inches pieces. Rinse and slice 1 small to medium-sized capsicum (green bell pepper) in 1 to …
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