Recipes

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup multigrain flour 1/2 cup fresh spinach leaves, chopped 1/4 cup finely chopped onions 1 green chili, finely chopped 1/4 tsp cumin seeds 1/4 tsp turmeric […]

Easy Servings – 1 Ingredients: 1/2 cup whole wheat vermicelli 1/4 cup chopped carrots 1/4 cup chopped green beans 1/4 cup peas 1/4 cup finely chopped onions 1 small tomato, chopped 1/4 tsp turmeric powder 1/4 tsp cumin seeds 1/4 tsp mustard seeds 1/2 tsp ginger-garlic paste 1/2 tsp ghee 1/2 cup water Salt to

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup dried white peas (ragda), soaked overnight and boiled 1/4 cup chopped onions 1 small tomato, chopped 1 green chili, chopped 1/4 tsp turmeric powder 1/4

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup mixed vegetables (potatoes, carrots, peas, bell peppers), chopped 1/2 cup chopped onions 1 small tomato, chopped 1/2 tsp ginger-garlic paste 1/2 tsp cumin seeds 1/2

chef Easy Servings – 4-5 Calories – 989 (99 per piece) Nutrients robust-strong Protein – 57.2g cholesterol Fats – 65.9g Carbs – 44.7g Fiber – 10.1g Preparation: Peel, rinse, and dice 1 medium-sized onion in square-shaped 1 to 1.5 inches pieces. Rinse and slice 1 small to medium-sized capsicum (green bell pepper) in 1 to

chef Easy Serving – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 50g paneer (cottage cheese), crumbled 1/4 cup broccoli, finely chopped 1 tbsp oats flour (or ground oats) 1/4 tsp cumin powder 1/4 tsp garam masala 1 green

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), crumbled 1/2 cup chopped onions 1/2 cup chopped tomatoes 1/4 cup chopped bell peppers 1 green chili, finely chopped 1/2 tsp ginger-garlic paste

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), cubed 2 cups spinach leaves, chopped 1/2 cup chopped onions 1/2 cup chopped tomatoes 1 green chili, finely chopped 1/2 tsp ginger-garlic paste

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup moong dal (split green gram) (soak 2 – 4 hours) 1/4 cup rice 1 cup spinach leaves, chopped 1/2 cup chopped onions 1/2 cup chopped

Ingredients: Paneer 50 gms Fresh green peas 20 gms Onion, finely chopped 1 small Ginger-green chili paste 1 tsp Tomatoes, finely chopped 1 small Red chili powder 3/4 tsp Turmeric powder – a pinch Coriander powder 1/4 tsp Dry fenugreek leaves 1/2 tsp Garam masala powder – a pinch Salt – to taste Oil 1/2