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  1. Diets are customized for the ones looking to lose weight and manage PCOS (Polycystic ovary syndrome) symptoms.
  2. This program is curated to help women manage cravings, reduce body fat percentage, balance hormones and work on improving their overall lifestyle.
  3. Ideal program for the girls/women to start their weight-loss journey and improve health.
  4. Easy, healthy & sustainable diet plans, designed as per one’s preferences & goals
Features of the Program  –

Health - Kit


Diet Plans


Happy Clients




Years of experience

1) A Clinical Nutritionist or a Sports Nutritionist is assigned to you based on your goals.

2) We form a WhatsApp group with the Senior Nutritionist and Dedicated Nutritionist. 

3) A welcome email is sent, which contains a lifestyle assessment sheet, a progress tracker, a photo tracker, and a list of blood tests that needs to be done. 

4) Once we receive the documents, we schedule the first round of in-depth consultation.

5) Diet is planned post the consultation, non-app generated diet plans, tailored to match your nutritional needs. 

6) Weekly check-ins and every 15 days – call/ one- on-one consultation with Nutritionist (Session update)

Diets features

  • Replica of your current eating patterns – just modified into a healthier version
  • Customized diet plans as per your blood test, food preference, timings, lifestyle and behavioral eating patterns and workout intensity.
  • Active WhatsApp group with Daily diet journal tracking, Monday motivation message, Weekend guides, etc.
  • Diet update every 15 days based on the progress (progress tracker) and after consultation
  • Daily clarifications to doubts & queries and active follow- up
  • Natasha & Team will ensure you have constant support & Motivation and your goal is our goals
— If they can do it, you can do it too! —

Our Transformations

Select Your Plan

4 Weeks Plan (1 Months)

  • Inclusive of all

8 Weeks Plan (2 Months)

  • Inclusive of all

12 Weeks Plan (3 Months)

  • Inclusive of all

24 Weeks Plan (6 months)

  • Inclusive of all

48 Weeks Plan

Special Prices
  • Inclusive of all

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Body Transformation Program

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Pregnancy Care Program

Maternal Care

PCOS Management Program