Postpartum Weight Loss Program

fitness nutrition app
  1. Diets customized for women to lose post-partum weight and improve lifestyle.
  2. This program is curated for women to increase energy levels and to lose rigid body fat and weight post-delivery.
  3. Ideal program to get back in shape while being able to breast-feed healthy.
  4. Easy, healthy & sustainable diet plans, designed as per your preference and goals.
Features of the Program  –

Health - Kit


Diet Plans


Happy Clients




Years of experience

1) A Clinical Nutritionist or a Sports Nutritionist is assigned to you based on your goals.

2) We form a WhatsApp group with the Senior Nutritionist and Dedicated Nutritionist. 

3) A welcome email is sent, which contains a lifestyle assessment sheet, a progress tracker, a photo tracker, and a list of blood tests that needs to be done. 

4) Once we receive the documents, we schedule the first round of in-depth consultation.

5) Diet is planned post the consultation, non-app generated diet plans, tailored to match your nutritional needs. 

6) Weekly check-ins and every 15 days – call/ one- on-one consultation with Nutritionist (Session update)

Diets features

  • Replica of your current eating patterns – just modified into a healthier version
  • Customized diet plans as per your blood test, food preference, timings, lifestyle and behavioral eating patterns and workout intensity.
  • Active WhatsApp group with Daily diet journal tracking, Monday motivation message, Weekend guides, etc.
  • Diet update every 15 days based on the progress (progress tracker) and after consultation
  • Daily clarifications to doubts & queries and active follow- up
  • Natasha & Team will ensure you have constant support & Motivation and your goal is our goals
— If they can do it, you can do it too! —

Our Transformations

Select Your Plan

4 Weeks Plan (1 Month)

  • Inclusive of all

8 Weeks Plan (2 Months)

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12 Weeks Plan (3 Months)

  • Inclusive of all

24 Weeks Plan (6 months)

  • Inclusive of all

48 Weeks Plan

Special Prices Monthly
  • Inclusive of all

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