1) A Clinical Nutritionist or a Sports Nutritionist is assigned to you based on your goals.

2) We form a WhatsApp group with the Senior Nutritionist and Dedicated Nutritionist. 

3) A welcome email is sent, which contains a lifestyle assessment sheet, a progress tracker, a photo tracker, and a list of blood tests that needs to be done. 

4) Once we receive the documents, we schedule the first round of in-depth consultation.

5) Diet is planned post the consultation, non-app generated diet plans, tailored to match your nutritional needs. 

6) Weekly check-ins and every 15 days – call/ one- on-one consultation with Nutritionist (Session update)

Diets features –

• Replica of your current eating patterns – just modified into a healthier version
• Customized diet plans as per your blood test, food preference, timings, lifestyle and behavioral eating patterns and workout intensity.
• Active WhatsApp group with Daily diet journal tracking, Monday motivation message, Weekend guides, etc.
• Diet update every 15 days based on the progress (progress tracker) and after consultation
• Daily clarifications to doubts & queries and active follow- up
• Natasha & Team will ensure you have constant support & Motivation and your goal is our goals