Health Management Program

Diets customized for people looking to improve health & change their lifestyle completely.
This program is curated specially to manage and reverse health conditions.
Ideal program for PCOS, Diabetes, thyroid, autoimmune condition, menopause, blood pressure, arthritis, IBS (irritable bowel syndrome) management.
Easy, healthy & sustainable diet plans, designed as per your preferences, health condition and to improve over-all nutrition intake in your diet.

Features of the Program –

Dedicated Nutritionist
WhatsApp Support
Customised diet plans
On-call & zoom consultations
Daily Recalls & Reminders
Progress Trackers (photos & measurements)
500+ Healthy & Tasty Recipes
Workout Guidance

Health - Kit

In-depth consultation calls with Nutritionist - every two weeks
Assigned coach
Daily recall and reminders
Daily access to clarifications or suggestions (WhatsApp support)
Progress Trackers
Access to 200+ healthy recipes
Workout guidance
Supplement guidance
Travel guide
Multi-cuisine restaurant guide
Alcohol guide
Maintenance guide at the end of the program

10,000+

Diet Plans

5000+

Happy Clients

8+

Countries

6+

Years of experience

How the programs work:

1) A Clinical Nutritionist or a Sports Nutritionist is assigned to you based on your goals.

2) We form a WhatsApp group with the Senior Nutritionist and Dedicated Nutritionist.

3) A welcome email is sent, which contains a lifestyle assessment sheet, a progress tracker, a photo tracker, and a list of blood tests that needs to be done.

4) Once we receive the documents, we schedule the first round of in-depth consultation.

5) Diet is planned post the consultation, non-app generated diet plans, tailored to match your nutritional needs.

6) Weekly check-ins and every 15 days – call/ one- on-one consultation with Nutritionist (Session update)

Diets features –

Replica of your current eating patterns – just modified into a healthier version
Customized diet plans as per your blood test, food preference, timings, lifestyle and behavioral eating patterns and workout intensity.
Active WhatsApp group with Daily diet journal tracking, Monday motivation message, Weekend guides, etc.
Diet update every 15 days based on the progress (progress tracker) and after consultation
Daily clarifications to doubts & queries and active follow- up
Natasha & Team will ensure you have constant support & Motivation and your goal is our goals

— If they can do it, you can do it too! —

Our Transformations

Lost 10KGs
Duration - 20 Weeks

Shazneen Mistry

Lost 8KGs
Duration - 5 Months (above 51 transformation)

Neeta kanade(Arthritis)

Lost 10KGs
Duration - 12 Weeks

Deepak JainTaksali(Blood pressure & high uric acid)

Lost 12KGs
Duration 10 Weeks

Dr. Manish Mehta(IBS)

Lost 15KGs
Duration - 15Weeks (above 51 transformation)

Kusum Jain (Thyroid)

Select Your Plan

₹6000

₹ 5,499

Inclusive of all

₹11500

₹ 8,000

Inclusive of all

₹16000

₹ 9,499

Inclusive of all

₹29500

₹ 17,000

Inclusive of all

Special Prices Monthly

Inclusive of all