Transform With Natasha

    Whole Wheat Pasta With Vegetables

    Easy

    Servings - 1

    This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients.

    Whole Wheat Pasta With Vegetables

    Ingredients:

    • 1 cup diced bell pepper
    • 1 cup diced onion
    • 2 cloves garlic, diced
    • 1 cup tomato, diced
    • 1/2 cup fresh cilantro
    • 1/4 cup green onions, chopped (scallions)
    • 8 ounces whole wheat pasta
    • 2 tbsp. olive oil
    • 1/2 cup grated cheese ( Parmesan cheese)

    Directions:

    1. Cook your whole wheat pasta according to the package directions; drain well, and set aside.
    2. While the pasta is cooking, sauté the chopped bell pepper and the onion, garlic and tomatoes in one tablespoon olive oil until just soft, about 3 to 4 minutes. Be sure to use a large enough pan for this, since you’ll be adding in all of the pasta next.
    3. Add the cooked pasta and add the remaining extra tablespoon of olive oil. Stir for 2 minutes to disperse and mix until well combine and everything is heated through.
    4. Remove from heat and pour into a serving bowl if you’re using one, and sprinkle the cilantro, scallions, and cheese on top of the cooked pasta and veggies.
    5. Servings: Makes six servings of whole wheat pasta

    Notes:

    • The number of ingredients can change as per the number of people being served.
    • If you like you can change the style and make modifications to the mentioned ingredients and recipe.