chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup cooked brown rice 1/2 cup firm tofu, cubed 1/4 cup edamame beans 1/4 cup shredded carrots 1/4 cup cucumber, diced 1/4 avocado, sliced 1 tbsp …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g grilled chicken breast, sliced 50g cucumber, sliced 50g shredded carrots 30g avocado, diced 50g cooked quinoa 1 tbsp low-sodium soy sauce 1 tsp sesame oil 1 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, cut into bite-sized pieces 1/2 cup broccoli florets 1/2 cup bell peppers, sliced 1/2 cup snap peas 1 small carrot, julienned 1 tbsp low-sodium …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken tenders (about 3-4 tenders) 2 tbsp grated Parmesan cheese 1/4 cup whole wheat breadcrumbs 1 tsp garlic powder 1/2 tsp onion powder 1/2 tsp paprika …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1 tbsp olive oil 1 tsp smoked paprika 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp cayenne pepper (adjust …
Easy Servings – 1-2 Calories – 160 Nutrients Protein – 4g Fats – 1g Carbs – 35g Fiber – 15g Ingredients: 4 – carrots 1 – beetroot 2 – gooseberries (Amla) 1/2 tsp – roasted cumin seed powder Rock salt to taste Directions: Peel and slice carrots and beetroot as per size for juicer. Cut …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup rolled oats 1/2 cup milk (dairy or plant-based) 1/4 cup Greek yogurt 1 tbsp chia seeds 1 tsp honey or maple syrup (optional) 1/2 tsp …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup Samak rice (barnyard millet) 1 tbsp ghee 1/4 tsp cumin seeds 1/2 tsp ginger (grated) 1/2 tsp turmeric powder Salt to taste 1/2 cup mixed …
Easy Servings – 4-5 Calories – 1337 Nutrients Protein – 39g Fats – 60g Carbs – 161g Fiber – 17g This is a quick and easy dessert recipe, and perfect for those days when you have craving for something sweet. Ingredients: 1 Cup roasted peanuts 3/4 cup soft jaggery 1 tsp sesame seeds Directions: First, …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 eggs 1/2 onion (finely chopped) 1/2 tomato (chopped) 1-2 green chilies (optional) 1/4 tsp turmeric powder 1/2 tsp cumin seeds Salt and pepper to taste Fresh …
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