Recipes

HEALTHY SPROUTS CHAT

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup mixed sprouts (e.g., moong and chickpeas), steamed 1/4 cup chopped tomatoes 1/4 cup chopped cucumber 1/4 cup finely chopped onions 1 green chili, finely chopped …

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HEALTHY SPINACH PARATHA

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup multigrain flour 1/2 cup fresh spinach leaves, chopped 1/4 cup finely chopped onions 1 green chili, finely chopped 1/4 tsp cumin seeds 1/4 tsp turmeric …

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HEALTHY RAGDA

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup dried white peas (ragda), soaked overnight and boiled 1/4 cup chopped onions 1 small tomato, chopped 1 green chili, chopped 1/4 tsp turmeric powder 1/4 …

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HEALTHY PAV BHAJI

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup mixed vegetables (potatoes, carrots, peas, bell peppers), chopped 1/2 cup chopped onions 1 small tomato, chopped 1/2 tsp ginger-garlic paste 1/2 tsp cumin seeds 1/2 …

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PANEER TIKKA

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), cut into cubes 1/4 cup plain yogurt (low-fat) 1 tbsp lemon juice 1 tbsp tikka masala 1/2 tsp turmeric powder 1/2 tsp red …

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HEALTHY PANEER BHURJI

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), crumbled 1/2 cup chopped onions 1/2 cup chopped tomatoes 1/4 cup chopped bell peppers 1 green chili, finely chopped 1/2 tsp ginger-garlic paste …

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HEALTHY PALAK PANEER

chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 80g paneer (cottage cheese), cubed 2 cups spinach leaves, chopped 1/2 cup chopped onions 1/2 cup chopped tomatoes 1 green chili, finely chopped 1/2 tsp ginger-garlic paste …

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