chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 whole wheat pita or tortilla (8-inch diameter) 100g grilled chicken breast, cooked and sliced 1/4 cup tomato sauce (low-sodium) 1/4 cup shredded part-skim mozzarella cheese 1/4 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1/4 cup plain low-fat Greek yogurt 1 tbsp lemon juice 1 tbsp olive oil 1 tsp ground cumin 1 tsp ground …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g ground chicken (lean) 1/2 cup green peas (matar) 1/2 onion, finely chopped 1 tomato, finely chopped 1 tbsp olive oil 1/2 tsp cumin seeds 1 clove …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless, diced 1/4 cup brown rice, cooked 1/4 cup black beans, drained and rinsed 1/4 cup corn kernels (fresh or frozen) 1/4 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 100g chicken breast, boneless and skinless 1/4 avocado, diced 1/4 cup fresh blueberries 2 cups mixed salad greens (e.g., spinach, arugula) 1 tbsp balsamic vinegar 1/2 tbsp …
HEALTHY CHICKEN & AVACADO SALAD WITH BLUEBERRIES AND BALSAMIC DRESSING Read More »
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup Rajgira (amaranth) flour 1/4 tsp cumin powder Salt to taste Water as needed Ghee or oil for cooking Directions: Prepare the Dough: In a bowl, …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/4 cup moong dal (soaked) 50g paneer (grated) 1/4 tsp cumin seeds 1/4 tsp turmeric powder Salt to taste Water for batter Ghee or oil for cooking …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup rolled oats 1 tbsp oil 1/4 tsp mustard seeds 1/4 tsp cumin seeds 1/2 onion (chopped) 1/4 cup peas 1/4 cup carrots (grated) Salt and …
chef Medium Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup oats 1/2 cup rava (semolina) 1/4 cup yogurt 1/2 tsp baking soda Salt to taste Water as needed Oil for greasing Directions: Prepare the Batter: …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup jowar flour 1/4 cup vegetables (peas, carrots, beans) 1/4 tsp cumin seeds Salt to taste Water as needed Ghee for cooking Directions: Prepare Dough: Mix …
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