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MOONG AND VEGETABLE SALAD
- Natasha Kanade
- January 24, 2022
- Easy
- Servings - 1
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.
Ingredients:
- 1/2 cup sprouted moong
- 1/4 cup cucumber, diced
- 1/4 cup tomato, diced
- 1 tbsp lemon juice
- 1 tbsp coriander, chopped
- 1/2 tsp chaat masala
- Salt and pepper to taste
Directions:
- Combine Ingredients: In a bowl, mix sprouted moong, cucumber, and tomato.
- Add Dressing: Drizzle lemon juice over the mixture.
- Season: Sprinkle chaat masala, salt, and pepper.
- Toss: Mix well for an even flavor blend.
- Serve: Enjoy a fiber and protein-packed salad.
Health benefits of the ingredients:
- Moong Sprouts: High in protein and supports digestion.
- Cucumber: Hydrating and supports gut health.
- Tomato: Rich in antioxidants and vitamin C.
- Coriander: Detoxifies and improves digestion.
- Lemon Juice: Boosts immunity and aids digestion.