chef Medium Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup oats 1/2 cup rava (semolina) 1/4 cup yogurt 1/2 tsp baking soda Salt to taste Water as needed Oil for greasing Directions: Prepare the Batter: …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. A healthy, protein-packed breakfast that’s quick to make and keeps you full for hours. Ingredients: ½ cup oats (powdered) 2 tbsp besan (gram flour) ¼ cup onion, finely …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: ½ cup cooked jowar (sorghum) 1 tbsp ghee ½ tsp mustard seeds 1 green chili, finely chopped 4-5 curry leaves ¼ cup onion, finely chopped ¼ cup …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 2 slices of multigrain bread 1 ripe avocado 1/4 tsp cumin powder Salt and pepper to taste Fresh lime juice Fresh cilantro leaves for garnish 1/4 cup …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup daliya (cracked wheat) 1 tbsp oil 1/4 tsp mustard seeds 1/2 onion (chopped) 1/2 carrot (chopped) 1/4 cup peas Salt to taste Directions: Roast the …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup brown poha (flattened rice) 1 tbsp oil 1/4 tsp mustard seeds 1/4 tsp cumin seeds 1/4 tsp turmeric powder 1/2 onion (chopped) 1/4 cup peas …
Midnight cravings are no joke. We all at some point had cravings, especially when stressed or emotionally low. Food cravings are related to our emotions or sometimes even nutritional deficiencies can make one crave processed food items like fried, salty snacks or sweets. With our rapidly changing lifestyles, we tend to prioritize everything besides giving …
Reasons for midnight cravings and how to manage them. Read More »
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