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Transform With Natasha

    Ragi Pancake

    Easy

    Servings - 1

    This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients.

    Ragi Pancake

    Ingredients:

    • ½ cup ragi flour (finger millet)
    • 1 small banana (mashed)
    • 1 tbsp curd (or almond milk for vegan)
    • 1 tsp jaggery powder (optional)
    • ¼ tsp cinnamon powder
    • Pinch of salt
    • 1 tsp ghee or coconut oil (for cooking)

    Directions:

    1. Prepare Batter: In a bowl, mix ragi flour, mashed banana, curd, jaggery, cinnamon, and a pinch of salt to form a smooth batter.
    2. Cook Pancakes: Heat ghee on a non-stick pan and pour small portions of the batter.
    3. Flip: Cook on medium heat until bubbles form, then flip and cook the other side.
    4. Serve: Enjoy warm with a drizzle of honey or fruit slices.

    Health benefits of the ingredients:

    • Ragi: Rich in calcium and helps control blood sugar.
    • Banana: Provides natural sweetness and potassium.
    • Curd: Good for gut health with probiotics.
    • Ghee: Supports digestion and nutrient absorption.
    • Cinnamon: Helps regulate blood sugar levels.