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BROCCOLI BROTH
- Natasha Kanade
- January 27, 2022
- Easy
- Servings - 1
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.
Ingredients:
- 1/2 cup broccoli, chopped
- 1/4 onion, finely chopped
- 1/2 tsp garlic, minced
- 1 cup vegetable broth
- Salt and black pepper to taste
- 1/2 tsp oil (for cooking)
Directions:
- Heat 1/2 tsp oil, sauté onions, garlic, and broccoli.
- Add vegetable broth, cover, and cook for 5 minutes.
- Blend slightly for a smooth texture, or leave it chunky.
- Add salt and black pepper, mix well.
- Serve warm.
Health benefits of the ingredients:
- Broccoli: High in fiber, antioxidants, and vitamin C.
- Garlic & Onions: Boost immunity and improve digestion.