Healthy Rajgira Paratha
- January 23, 2022
Easy
Servings - 1
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.
Ingredients:
- 1/2 cup Rajgira (amaranth) flour
- 1/4 tsp cumin powder
- Salt to taste
- Water as needed
- Ghee or oil for cooking
Directions:
- Prepare the Dough: In a bowl, mix rajgira flour, cumin powder, and salt. Add water gradually to form a soft dough.
- Roll the Paratha: Roll the dough into small balls and flatten into paratha shapes.
- Cook the Paratha: Heat a griddle, cook the paratha on both sides with ghee or oil until golden brown.
- Serve: Serve hot with yogurt or chutney.
Health benefits of the ingredients:
- Rajgira flour: Gluten-free, high in protein, and supports bone and muscle health.
- Cumin powder: Aids digestion and improves metabolism.
- Ghee: Provides healthy fats for energy and joint health.
