healthy oats idli
- January 23, 2022
Easy
Servings - 1
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.
Ingredients:
- 1/2 cup oats
- 1/2 cup rava (semolina)
- 1/4 cup yogurt
- 1/2 tsp baking soda
- Salt to taste
- Water as needed
- Oil for greasing
Directions:
- Prepare the Batter: Grind oats into a fine powder, mix with rava, yogurt, baking soda, and salt. Add water to form a batter.
- Steam the Idli: Grease idli molds, pour the batter into molds, and steam for 10-12 minutes.
- Serve: Serve hot with chutney or sambar.
Health benefits of the ingredients:
- Oats: High in fiber and protein, supports heart health.
- Rava: Provides energy and supports muscle growth.
- Yogurt: Contains probiotics, supporting gut health.
