Easy and Healthy Fried Rice
- January 24, 2022
Easy
Servings - 7
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients.
Ingredients:
- 2 tablespoons sesame oil
- 3 cloves garlic, minced
- 2 chicken breasts, diced
- salt, to taste
- pepper, to taste
- 1 cup carrot(120 g), diced
- 1 cup broccoli floret(175 g)
- 1 Cup chopped spring onion
- 2 cups brown rice(400 g), cooked
- ½ cup peas(75 g)
- 2 tablespoons low sodium soy sauce
Directions:
- Heat sesame oil in a skillet, and cook garlic until softened.
- Add the chicken, salt, pepper, and sauté for 5 minutes.
- Add the carrots and broccoli, spring onion, and sauté until tender.
- Add the rice, soy sauce, and peas, and mix thoroughly.
Notes:
- The number of ingredients can change as per the number of people being served.
- If you like you can change the style and make modifications to the mentioned ingredients and recipe.
