Easy and Healthy Fried Rice - Transform with Natasha

Easy and Healthy Fried Rice

Natasha Kanade
January 24, 2022

Nutrients

Ingredients:

2 tablespoons sesame oil
3 cloves garlic, minced
2 chicken breasts, diced
salt, to taste
pepper, to taste
1 cup carrot(120 g), diced
1 cup broccoli floret(175 g)
1 Cup chopped spring onion
2 cups brown rice(400 g), cooked
½ cup peas(75 g)
2 tablespoons low sodium soy sauce

Notes:

The number of ingredients can change as per the number of people being served.
If you like you can change the style and make modifications to the mentioned ingredients and recipe.

Directions:

Heat sesame oil in a skillet, and cook garlic until softened.
Add the chicken, salt, pepper, and sauté for 5 minutes.
Add the carrots and broccoli, spring onion, and sauté until tender.
Add the rice, soy sauce, and peas, and mix thoroughly.

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