Overnight Soaked oats porridge

Nutrients

Ingredients:

  • 50g oats
  • 120 ml skimmed milk 

Directions:

  1. Place the oats (approx. 50g) in a bowl.
  2. Add the milk (approx. 120ml). The milk should be just covering the oats.
  3. Leave in the fridge overnight.
  4. Remove from the fridge and add your favourite toppings (fruits/ seeds/ nuts/ honey/ chocolate or vanilla drops) before serving
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