GREEN MOONG DAL DOSA

Nutrients

Oats chilla

Ingredients:

  • Green Moong Dal- 1/2 tbsp
  • Raw Rice- 1 tbsp
  • Oil- 1/2tsp
To Grind to paste:
  • Flaxseed- 2 tsp
  • Green chili- 1
  • Garlic- 2 pods
  • Ginger- 1 tsp
  • Coriander/ mint leaves- 1 tbsp
  • Salt- as per taste

Notes:

  • The number of ingredients can change as per the number of people being served.
  • If you like you can change the style and make modifications to the mentioned ingredients and recipe.

Directions:

  1. Wash green moong and rice properly and soak them together in warm water for at least an hour. Drain the water in a vessel and keep it aside.
  2.  Use a wet grinder/mixer to grind moong dal and rice. Add drained water to make a smooth batter.
  3.  But the consistency can be medium thick to that of dosa batter. Pour the batter into a vessel.
  4.  Grind green chili, garlic, ginger, coriander/ mint leaves, and flaxseed with little water to make a smooth paste.
  5. Add the paste and salt to the batter.
  6. Add water to the batter to get an even flow consistency (same as dosa batter) and keep it aside for at least an hour to enhance the flavor.
  7.  Heat a non-stick Tawa, grease it with 1/4th tsp oil. Pour the batter and spread it evenly in a circular shape.
  8.  Add remaining 1/4th tsp oil on it and allow it to cook on medium-high heat until the base turns golden.
  9. Flip it when the edges begin to rise from the pan. 
  10. Serve hot with mint-coriander chutney.
Follow me on Instagram:

Other Blogs

Sign up to receive the latest recipes and program updates.

Sign up to receive the latest recipes and program updates.