Ingredients: 1 tbsp. vegetable oil • ¼ tsp mustard seeds • ¼ tsp fenugreek seeds • ¼ tsp fennel seeds • ½ tsp cumin seeds • ¼ tsp onion seeds • ¼ tsp carom seeds • 2 large onions chopped • …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup plain Greek yogurt (non-fat or low-fat) 1/2 cucumber, peeled, seeded, and finely grated 1-2 cloves garlic, minced 1 tbsp lemon juice 1 tbsp fresh dill, …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup fresh basil leaves 1 tbsp pine nuts or walnuts 1 small garlic clove 1 tbsp olive oil 1 tsp lemon juice 1 tbsp nutritional yeast …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup mixed greens 1/2 cup chickpeas, boiled 1/4 cup cucumber, chopped 1/4 cup red bell pepper, diced 1/4 avocado, diced 1 tbsp sunflower seeds 1 tbsp …
Ingredients: Mixed greens veggies- 50 g Tomato, diced- 1 large Fresh parsley, chopped- 15 g Fresh mint, chopped- 15 g Green olives, chopped- 2 tsp Zucchini, sliced lengthwise- ½ small Avocado diced- 15 g Green onion, sliced – 1 no Tuna- 50 g Extra-virgin olive oil- ½ tsp Balsamic vinegar- 1 tsp Himalayan or fine sea …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup cooked quinoa 1/2 cup parsley, finely chopped 1/4 cup cherry tomatoes, diced 2 tbsp cucumber, diced 1/4 avocado, diced 1 tbsp lemon juice 1 tbsp …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup cooked quinoa 1/4 cup black beans, rinsed 1/4 cup corn kernels 1/4 cup red bell pepper, diced 1/4 avocado, diced 1 tbsp lime juice 1 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1/2 cup sprouted moong 1/4 cup cucumber, diced 1/4 cup tomato, diced 1 tbsp lemon juice 1 tbsp coriander, chopped 1/2 tsp chaat masala Salt and pepper …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup kale, finely chopped (stems removed) 1/2 cup cooked masoor dal (red lentils) 1/4 cup cherry tomatoes, halved 1/4 cup cucumber, diced 1/4 avocado, diced 1 …
chef Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients. Ingredients: 1 cup cucumber, thinly sliced 1/4 cup feta cheese, crumbled 1 tbsp olive oil 1 tbsp red wine vinegar (or lemon juice) Fresh dill for garnish Salt …
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