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PROTEIN PANCAKE
- Natasha Kanade
- February 4, 2022
- Easy
- Servings - 2
- Calories - 651
Nutrients
- Protein - 63g
- Fats - 22g
- Carbs - 54g
- Fiber - 9g
Ingredients:
- 1 cup oats
- 1 banana
- 2 eggs
- 1/2 cup egg whites
- 4 teaspoons baking powder
- a pinch of salt
- a pinch of cinnamon
- 1–2 scoops protein powder
- 2 tablespoons flax meal
Notes:
- The number of ingredients can change as per the number of people being served.
- If you like you can change the style and make modifications to the mentioned ingredients and recipe.
Directions:
- Run everything through the blender on medium low speed until very well mixed.
- Heat a nonstick griddle to medium high heat. Add batter in small circles – about 1/4 cup per pancake. Sprinkle it with blueberries or chocolate chips if you want. When the edges start to look dry (2-3 minutes), flip and cook another minute or two on the other side
- Top with anything you like! I like syrup and peanut butter and chocolate chips.