Healthy Shirataki Noodles with Gochujang Sauce
- February 16, 2026
Easy
Servings - 1
Balanced recipe combining gut support + metabolism boost
Ingredients:
- Shirataki noodles – 1 pack
- Gochujang – 2 tsp
- Chilli oil – ½ tsp
- Garlic – 1 tsp
- Mixed vegetables – 1 cup
- Paneer / Tofu – 50–75g
- Soy sauce – 1 tsp
- Sesame seeds – ½ tsp
- Spring onion – 2 tbsp, chopped
Directions:
- Dry roast shirataki noodles.
- Heat chilli oil and sauté garlic.
- Add vegetables and paneer/tofu.
- Add gochujang + soy sauce. Mix well.
- Add noodles and toss for 2–3 minutes.
- Garnish with sesame seeds & spring onion.
Health benefits of the ingredients:
- Gochujang: Fermented for gut health
- Chilli oil: Boosts thermogenesis
- Shirataki: Low GI & supports insulin control
- Spring onion: Supports digestion
- Sesame seeds: Good fats for satiety
