Transform With Natasha

Healthy Ragda

Healthy Ragda

Healthy Ragda January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: Heat 1/2 tsp ghee in a pan, add mustard seeds and cumin seeds, and let them splutter. Add chopped onions and sauté until […]

Healthy Vermicelle / Seviyan Upma

Healthy Vermicelle Seviyan Upma

Healthy Vermicelle / Seviyan Upma January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1/2 cup whole wheat vermicelli 1/4 cup chopped carrots 1/4 cup chopped green beans 1/4 cup peas 1/4 cup finely […]

Healthy Spinach Paratha

Healthy Spinach Paratha

Healthy Spinach Paratha January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1/2 cup multigrain flour 1/2 cup fresh spinach leaves, chopped 1/4 cup finely chopped onions 1 green chili, finely chopped 1/4 tsp […]

Healthy Sprouts Chat

Healthy Sprouts Chat

Healthy Sprouts Chat January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1/2 cup mixed sprouts (e.g., moong and chickpeas), steamed 1/4 cup chopped tomatoes 1/4 cup chopped cucumber 1/4 cup finely chopped onions […]

Healthy Sprouts Khichdi

Healthy Sprouts Khichdi

Healthy Sprouts Khichdi January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1/4 cup mixed sprouts (e.g., moong and chickpeas) 1/4 cup brown rice 1/4 cup chopped onions 1 small tomato, chopped 1 green […]

Healthy Sweet Potato Veggie Tikkis

Healthy Sweet Potato Veggie Tikkis

Healthy Sweet Potato Veggie Tikkis January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1 medium sweet potato, peeled and boiled 1/4 cup finely chopped carrots 1/4 cup finely chopped peas 1/4 cup finely […]

Healthy Tandoori Gobhi

Healthy Tandoori Gobhi

Healthy Tandoori Gobhi January 24, 2022 Easy Servings – 1 This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients. Ingredients: 1 cup cauliflower florets 1/2 cup plain low-fat yogurt (curd) 1 tbsp tandoori masala 1/4 tsp turmeric powder 1/4 tsp red chili […]