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Vegan Poke Bowl
- Natasha Kanade
- September 15, 2023
- Easy
- Servings - 3
- Calories - 600 kcal
Nutrients
- Protein - 22.5g
- Fats - 20.3g
- Carbs - 86.4g
- Fiber - 9.2g
Ingredients:
Tofu Poke
- 1/4 to 1/3 cup tamari, coconut aminos or soy sauce
- 1 tablespoon rice vinegar or lime juice
- 1/2 tablespoon sambal oelek
- 1 teaspoon sesame oil
- 2 cloves garlic, smashed and finely chopped or finely grated
- 1 inch piece ginger, peeled and finely chopped or grated
- 1/3 sweet onion, such as Maui onion, julienned
- 14 oz block organic tofu (firm or extra firm), cut into 1/2 inch cubes
Bowl Filling:
- 1/2 cucumber, sliced
- 3 – 4 radishes, sliced
- 1/4 red cabbage, shredded
- 1 avocado, diced or sliced
- 1 tablespoon sesame seeds, toasted or black
- 2 scallions, white and green parts, sliced thinly on the bias
- 1/3 cup cilantro, roughly chopped
- 1 1/2 cups cooked rice (brown, black or cilantro lime rice) or quinoa
To Serve
- Dynamite Sauce, optional
- lime wedges
Notes:
- The number of ingredients can change as per the number of people being served.
- If you like you can change the style and make modifications to the mentioned ingredients and recipe.
Directions:
- Prep tofu:Drain the tofu and place it on its side, cut in half down the long side. Place on a clean dish cloth or between paper towels and gently press to soak up some of the moisture. Dice the tofu into ½ inch cubes.
- Marinate: In a medium bowl or shallow dish, combine the soy sauce, sambal, sesame oil, garlic, ginger and sweet onions. Toss in the tofu and let rest in for 10 minutes.
- Prep the remaining ingredients and assemble your bowls.