Vegan Poke Bowl

Nutrients

Ingredients:

Tofu Poke

  • 1/4 to 1/3 cup tamari, coconut aminos or soy sauce
  • 1 tablespoon rice vinegar or lime juice
  • 1/2 tablespoon sambal oelek
  • 1 teaspoon sesame oil
  • 2 cloves garlic, smashed and finely chopped or finely grated
  • 1 inch piece ginger, peeled and finely chopped or grated
  • 1/3 sweet onion, such as Maui onion, julienned
  • 14 oz block organic tofu (firm or extra firm), cut into 1/2 inch cubes

Bowl Filling:

  • 1/2 cucumber, sliced
  • 3 – 4 radishes, sliced
  • 1/4 red cabbage, shredded
  • avocado, diced or sliced
  • 1 tablespoon sesame seeds, toasted or black
  • 2 scallions, white and green parts, sliced thinly on the bias
  • 1/3 cup cilantro, roughly chopped
  • 1 1/2 cups cooked rice (brown, black or cilantro lime rice) or quinoa

To Serve

  • Dynamite Sauce, optional
  • lime wedges

Notes:

  • The number of ingredients can change as per the number of people being served.
  • If you like you can change the style and make modifications to the mentioned ingredients and recipe.

Directions:

  • Prep tofu:Drain the tofu and place it on its side, cut in half down the long side. Place on a clean dish cloth or between paper towels and gently press to soak up some of the moisture. Dice the tofu into ½ inch cubes.
  • Marinate: In a medium bowl or shallow dish, combine the soy sauce, sambal, sesame oil, garlic, ginger and sweet onions. Toss in the tofu and let rest in for 10 minutes.
  • Prep the remaining ingredients and assemble your bowls.
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