Nutritionist or Dietitian in Mumbai

Managing Bloating During Your Period: Understanding Periods Bloating & Tips to Manage

Many women experience bloating as one of the uncomfortable symptoms of their menstrual cycle. This unwelcome side effect can leave you feeling uncomfortable and self-conscious. Fortunately, there are several strategies you can try to alleviate bloating during your period and make that time of the month a bit more manageable. In this blog, we’ll explore …

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