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Healthy Ragi Pancake
- Natasha Kanade
- July 31, 2025
- Easy
- Servings - 1
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.
Ingredients:
- ½ cup ragi flour (finger millet)
- 1 small banana (mashed)
- 1 tbsp curd (or almond milk for vegan)
- 1 tsp jaggery powder (optional)
- ¼ tsp cinnamon powder
- Pinch of salt
- 1 tsp ghee or coconut oil (for cooking)
Directions:
- Prepare Batter: In a bowl, mix ragi flour, mashed banana, curd, jaggery, cinnamon, and a pinch of salt to form a smooth batter.
- Cook Pancakes: Heat ghee on a non-stick pan and pour small portions of the batter.
- Flip: Cook on medium heat until bubbles form, then flip and cook the other side.
- Serve: Enjoy warm with a drizzle of honey or fruit slices.
Health benefits of the ingredients:
- Ragi: Rich in calcium and helps control blood sugar.
- Banana: Provides natural sweetness and potassium.
- Curd: Good for gut health with probiotics.
- Ghee: Supports digestion and nutrient absorption.
