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Healthy Guacamole Toast
- Natasha Kanade
- January 23, 2022
- Easy
- Servings - 1
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.
Ingredients:
- 2 slices of multigrain bread
- 1 ripe avocado
- 1/4 tsp cumin powder
- Salt and pepper to taste
- Fresh lime juice
- Fresh cilantro leaves for garnish
- 1/4 cup cherry tomatoes (chopped)
- 1/4 cup red onion (finely chopped)
- 1/4 cup cucumber (diced)
- 1/4 cup bell peppers (chopped)
Directions:
- Prepare the Toast: Toast the multigrain bread slices.
- Make the Guacamole: Mash the avocado in a bowl, add cumin powder, salt, pepper, and lime juice.
- Add Veggies: Mix in chopped cherry tomatoes, red onion, cucumber, and bell peppers into the guacamole for added crunch and flavor.
- Assemble: Spread the guacamole mixture evenly on the toasted bread.
- Serve: Garnish with fresh cilantro leaves and serve immediately.
Health benefits of the ingredients:
- Avocado: Rich in healthy fats, vitamins, and antioxidants.
- Multigrain bread: Provides fiber and supports digestive health.
- Cucumber, bell peppers, tomatoes, red onion: Packed with vitamins, minerals, and antioxidants for immune support and skin health.
- Cumin powder: Supports digestion and detoxification.