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Exotic Vegetable Salad with Feta Cheese
- Easy
- Servings - 1
Nutrients
- Protein - 4.9g
- Fats - 5.2g
- Carbs - 19.6g
- Fiber - 3.8g
Ingredients:
- 1/4 cup red bell pepper, diced
- 1/4 cup yellow bell pepper, diced
- 1/4 cup shredded red cabbage
- 1/4 cup carrots, julienned
- 1/4 cup cherry tomatoes, halved
- 1/4 cup feta cheese, crumbled
- 1 tbsp lemon juice
- 1 tbsp olive oil
- Fresh basil or mint for garnish
- Salt and pepper to taste
Health benefits of the ingredients:
- Bell Peppers & Carrots: Rich in vitamins and antioxidants.
- Red Cabbage: High in fiber and phytonutrients.
- Feta Cheese: Provides protein and calcium.
- Olive Oil: Offers healthy monounsaturated fats.
Directions:
- Combine Ingredients: In a bowl, mix all the vegetables and feta cheese.
- Add Dressing: Drizzle olive oil and lemon juice over the mixture.
- Season: Sprinkle salt and pepper to taste.
- Toss: Mix well to evenly coat the salad.
- Serve: Enjoy a colorful and nutrient-dense salad.