CLASSIC CHICKEN SALAD

Nutrients

This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.

chicken healthy recipes

Ingredients:

  • 100g grilled chicken breast, shredded
  • 1 cup mixed lettuce leaves
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup cucumber, sliced
  • 1/4 avocado, diced
  • 1 tbsp walnuts, chopped
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • Salt and pepper to taste

Directions:

  1. Combine Ingredients: In a large bowl, mix lettuce, cherry tomatoes, cucumber, avocado, and shredded chicken.
  2. Add Dressing: Drizzle olive oil and lemon juice over the salad.
  3. Season: Sprinkle salt and pepper as per taste.
  4. Top: Garnish with walnuts for a crunchy texture.
  5. Serve: Enjoy fresh as a nutritious meal.

Health benefits of the ingredients:

  • Chicken Breast: High in lean protein, supports muscle maintenance.
  • Lettuce: Hydrating and rich in fiber for digestion.
  • Avocado: Rich in healthy fats, supports heart health.
  • Walnuts: Loaded with omega-3 fatty acids for brain health.
  • Cherry Tomatoes: Packed with antioxidants and vitamin C.
  • Cucumber: Hydrating and aids in digestion.
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