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CLASSIC CHICKEN SALAD
- Natasha Kanade
- February 4, 2022
- Easy
- Servings - 1
Nutrients
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.
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Ingredients:
- 100g grilled chicken breast, shredded
- 1 cup mixed lettuce leaves
- 1/4 cup cherry tomatoes, halved
- 1/4 cup cucumber, sliced
- 1/4 avocado, diced
- 1 tbsp walnuts, chopped
- 1 tbsp olive oil
- 1 tsp lemon juice
- Salt and pepper to taste
Directions:
- Combine Ingredients: In a large bowl, mix lettuce, cherry tomatoes, cucumber, avocado, and shredded chicken.
- Add Dressing: Drizzle olive oil and lemon juice over the salad.
- Season: Sprinkle salt and pepper as per taste.
- Top: Garnish with walnuts for a crunchy texture.
- Serve: Enjoy fresh as a nutritious meal.
Health benefits of the ingredients:
- Chicken Breast: High in lean protein, supports muscle maintenance.
- Lettuce: Hydrating and rich in fiber for digestion.
- Avocado: Rich in healthy fats, supports heart health.
- Walnuts: Loaded with omega-3 fatty acids for brain health.
- Cherry Tomatoes: Packed with antioxidants and vitamin C.
- Cucumber: Hydrating and aids in digestion.