Berry And Banana Smoothie
- January 27, 2022
Easy
Servings - 1
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious, and simple ingredients.
Ingredients:
- 1 banana
- ½ cup strawberries
- ½ cup blueberries
- ½ cup raspberries
- 1 apple, cored and sliced
- 1 cup almond / soy milk
Directions:
- Cut and freeze the banana for 4 or more hours (do this the night before) and freeze all of the berries if not already frozen, this will make a thicker, colder shake.
- Blend all the ingredients into a thick health smoothie.
Notes:
- The number of ingredients can change as per the number of people being served.
- If you like you can change the style and make modifications to the mentioned ingredients and recipe.
