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BEETROOT PATTIES
- Natasha Kanade
- January 24, 2022
Ingredients:
- 100g sesame seeds, for coating
For the patties
- 140g raw beetroot, coarsely grated
- 140g peeled and coarsely grated apple
- 50g feta, coarsely grated
- 2 spring onions, very finely chopped
- 50g gluten-free oat
- 1 large egg
- 2 tsp ground cumin
- 1 heaped tsp turmeric
Avocado Dip
- 1 large ripe avocado
- 8 tbsp. pro-biotic live Greek yogurt
- 1 small garlic clove
- juice ½ lemon
Notes:
- The number of ingredients can change as per the number of people being served.
- If you like you can change the style and make modifications to the mentioned ingredients and recipe.
Directions:
- Whizz the ingredients for the dip together in a food processor until smooth and glossy. Chill until ready to serve.
- Heat oven to 200C/180C fan/gas 6 and line a baking tray with baking parchment. In a large bowl, mix all the ingredients for the patties together with a large spatula until well blended. Form the mixture into 12 round patty shapes, roughly 6cm wide, by pressing together between your palms. They will feel wet, but this helps to keep them moist during baking.
- Put the sesame seeds in a bowl and coat the patties. Lay each patty on the baking tray and bake for 20 mins or until firm to the touch and lightly golden, then serve with the dip.