QUINOA DAL KHICDHI

healthy recipes

Ingredients:

  • Quinoa 30 gms
  • Yellow dal, uncooked 1 tbsp
  • Green split moong dal, uncooked 1 tbsp
  • Ginger, minced ½ tsp
  • Garlic minced ½ Tsp
  • Turmeric a pinch
  • Chopped vegetables ( tomatoes, onions, spinach, bell peppers, carrots, peas) 1 cup
  • Water 1 cup, add as per the consistency
  • Oil ½ tsp
  • Salt use minimum, to taste

Notes:

  • The number of ingredients can change as per the number of people being served.
  • If you like you can change the style and make modifications to the mentioned ingredients and recipe.

Directions:

  1. Rinse quinoa,  and both dal’s in a bowl till the water is not so white and foggy. 
  2. Drain all the water out. 
  3. Pour into the pressure cooker and add all vegetables, ginger, garlic, and turmeric (optional). Add water into the cooker till all vegetables are dunked about a ½ cup. 
  4. Let the pressure cooker build pressure up to 3-4 whistles, release air/steam from the cooker and open slowly to see if quinoa and veggies are cooked.
  5.  Serve with curds / plain yogurt and enjoy this delicious meal.
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