Our Transformations in Mumbai - Transform with Natasha

Transformations

Seethalaxmi

Lost 13KGs
Duration - 18 Weeks

Aditya Gupta

From 148KGs to 98KGs
Duration - 24 Months

Dhairya Vadecha

From 80 Kgs to 78 Kgs
Duration - 11 Weeks

Hetvi Shah

Postpartum
Lost 6KGs
Duration - 14 Weeks

Manisha

Postpartum
Lost 4KGs
Duration - 4 Weeks

Krisha Shah

Lost 25 Kgs
Duration - 24 weeks

Asmita Waghmare

Lost 6 Kgs
Duration - 24 Weeks

Manish Bokadia

Lost 6 Kgs
Duration - 8 Weeks

Jaya Kewalramani

Lost 9KGs
Duration - 15 Weeks

Urvi Pillai

Lost 8KGs
Duration - 12 Weeks

Ajay Kumar

Lost 11KGs
Duration - 14 Weeks

Disha Pandya

Lost 4KGs
Duration - 6 Weeks

Sachin Kothari

Lost 6KGs
Duration - 6 Weeks

Shivani Kosambiya

Lost 12KGs
Duration - 16 Weeks

Niriksha Taksali

Lost 13KGs
Duration - 13 Weeks

Pranjal Jain

Lost 6KGs
Duration - 8 Weeks

Aditya Gupta

Lost 10KGs
Weight Loss Program

Kamlesh Sanghvi

Lost 40KGs
Duration - 10 Weeks

Grusha Mandhyani

Lost 10KGs
Duration - 14 Weeks

Kamlesh Dama

Lost 15KGs
Duration - 24 Weeks

Padma Goud

Arthritis & Menopause
Lost 10KGs
Duration - 24 Weeks

Sushrit Nagpurkar

Lost 10KG
Duration - 15 Weeks

Shazneen Mistry

Lost 10KG
Duration - 20 Weeks

Kareena

Lost 3KGs
Duration - 2 Weeks

Kushali Khothari

Gained 4KGs
Duration - 24 Weeks

Mansi Shah

Lost 3KGs
Duration - 8 Weeks

Deepak Demba

Muscle Gain
Duration - 16 Weeks

Parth Chauhan

Lost 8KGs
Duration - 9Weeks (fat loss & muscle building)

Kusum Jain

Lost 15KGs
Duration - 15Weeks (above 51 transformation)

Chanky Jain

Lost 2KGs
Duration - 15 Days

Krisha

Lost 11KGs
Duration - 12 Weeks

Neeta Kanade

Lost 8KGs
Duration - 5 Months (above 51 transformation)

Shruti Solanki

Lost 3.2KGs
Duration - 18 Weeks

Neelam

Lost 5KGs
Duration - 12 Weeks

Anjali Chauhan

From 84KGs to 74KGs
Duration - 11 Weeks

Ashima Ahuja

From 84.1 Kgs to 61 Kgs
Duration - 54 Weeks

Dimple Jain

Lost 6KGs
Duration - 8 Weeks

Saurabh(Age 18yrs)

Lost 16KGs
Duration - 16 Weeks

Vinay Bhadra

Gained 7KGs
Duration - 52 Weeks

Arpita

Lost 8KGs
Duration - 12 Weeks

Jyoti Yadhav

Lost 3KGs
Duration - 20 Weeks

Nimisha Shah

Lost 8KGs
Duration - 12 Weeks

Sanchit Karalkar

From 58Kgs to 65Kgs
Duration - 16 Weeks
Weight Gain/ Muscle Building

Dr. Manish Mehta

Lost 12KGs
Duration 10 Weeks
Irritable Bowel Syndrome (IBS)

Mittal Kothari

Lost 6KGs
Duration - 6 Weeks

Deepak JainTaksali

Lost 10KGs
Duration - 12 Weeks

Anushka Suvarna

Lost 18KGs
Duration - 12 Weeks

Ketki Deshpande

Lost 9KGs
Duration - 1 Weeks

Ashwini

Lost 12KGs
Duration - 15 Weeks

Krisha

Lost 7KGs
Duration - 12 Weeks

Seethalaxmi

Lost 13KGs
Duration - 18 Weeks

Aditya Gupta

From 148KGs to 98KGs
Duration - 24 Months

Nimisha Shah

Lost 8KGs
Duration - 12 Weeks

Krisha Shah

Lost 25 Kgs
Duration - 24 weeks

Jaya Kewalramani

Lost 9KGs
Duration - 15 Weeks

Ajay Kumar

Lost 11KGs
Duration - 14 Weeks

Disha Pandya

Lost 4KGs
Duration - 6 Weeks

Sachin Kothari

Lost 6KGs
Duration - 6 Weeks

Shivani Kosambiya

Lost 12KGs
Duration - 16 Weeks

Niriksha Taksali

Lost 13KGs
Duration - 13 Weeks

Pranjal Jain

Lost 6KGs
Duration - 8 Weeks

Krisha

Lost 11KGs
Duration - 12 Weeks

Aditya Gupta

Lost 10KGs
Weight Loss Program

Kamlesh Sanghvi

Lost 40KGs
Duration - 10 Weeks

Grusha Mandhyani

Lost 10KGs
Duration - 14 Weeks

Saurabh(Age 18yrs)

Lost 16KGs
Duration - 16 Weeks

Deepak Demba

Muscle Gain
Duration - 16 Weeks

Parth Chauhan

Lost 8KGs
Duration - 9Weeks (fat loss & muscle building)

Neeta Kanade

Lost 8KGs
Duration - 5 Months (above 51 transformation)

Kusum Jain

Lost 15KGs
Duration - 15Weeks (above 51 transformation)

Chanky Jain

Lost 2KGs
Duration - 15 Days

Shruti Solanki

Lost 3.2KGs
Duration - 18 Weeks

Neelam

Lost 5KGs
Duration - 12 Weeks

Anjali Chauhan

Lost 84KGs - 74KGs
Duration - 11 Weeks

Dhairya Vadecha

From 80 Kgs to 78 Kgs
Duration - 11 Weeks

Sachint Karalkar

From 65Kgs to 58Kgs
Duration - 16 Weeks
Weight Gain/ Muscle Building

Dr. Manish Mehta

Lost 12KGs
Duration 10 Weeks

Deepak JainTaksali

Lost 10KGs
Duration - 12 Weeks

Mittal Kothari

Lost 6KGs
Duration - 6 Weeks

Urvi Pillai

Lost 8KGs
Duration - 12 Weeks

Anushka Suvarna

Lost 18KGs
Duration - 12 Weeks

Ketki Deshpande

Lost 9KGs
Duration - 1 Weeks

Krisha

Lost 7KGs
Duration - 12 Weeks

Hi Natasha,

just another feedback about your diet. Its just phenomenal and makes me look better, feel fitter and look younger. Thank you so much, I cant believe these results are achieved in a months time already.

Gautam Mansukhani

Lost 5 kgs

Strongly recommend Natasha Kanade diet to everyone. I started with Natasha when I was 15 stones and with some health conditions, and now in a few month’s time I am 12 stones with no health conditions. She looked into my reports and catered to all my food choices and made an excellent diet chart for which I can’t thank her enough, what a wonder it has done in my life is not explainable in this small review. So thanks very much for your Diet Natasha Kanade and will recommend it to everyone I know.

Ajay Kumar

Natasha is an ace dietitian. She understands each clients body and gives individual diet to everyone And I can assure you of obtaining 100% results I achieved and so can you’ll Thank you Natasha.

Vidhya

Mainainance Diet

Due to diet, exercise and weight loss. I think my thinking has become wuiet positive, now I try to see the positive side of everything before coming to any conclusion. I have become very calm but eqg confident and small adversities don't disappoint, disturb me or even bother me. Thanks to Natasha for her support and great guidance.

Dr. Manish Shah

Doctor / Lost 15 kgs

My weight loss story is about how I got to lose weight by diet guidance give to me by Natasha Kanade, who is very much dedicated to her work. Natasha’s diet plan broke this myth I had, less eating helps you lose weight instead she lays emphasis on right eating at right intervals. Which results in effortless weight loss, which I experienced in a span of two months. So a big Thank you to you Natasha, for helping me reach my goals and making me the better version of myself.

Raina chothani

Body Toning

I had severe acidity problem and it was making me uncomfortable. I wasn’t overweight, wasn’t underweight but my diet wasn’t right. Within weeks of her diet my acidity reduced and I was feeling lighter. She helped me with various guide to understand what was going wrong. I still continue to follow the same diet.
Thank you Natasha!

Ravi Mishra

Natasha! I am going to lean towards you for any advice and guidance I would require in future as well! You have helped me with a very big lifestyle change – this diet for the last 6 months has not only resulted in weight loss but it has helped me to get healthier, gain confidence and slay it!! I can’t express how much you have been incredibly supportive during this process!

Lost 13kgs
Duration-8 Weeks

Thanks for teaching me to make me realize the importance of diet and application of my dedication and discipline in proper manner and in proper direction.

Lost 13kgs
Duration-8 Weeks

Natasha is a fabulous Nutritionist and she has helped me achieve my desired physique. Her knowledge is tremendous and she has helped me overcome all the challenges faced with ease. The most beautiful thing | loved about Natasha which separates her from others. She does not give preset diet like others. She always asked me what I prefer eating and made the diet around those food items which made it very easy and sustainable to follow. I would highly recommend Natasha for anyone trying to improve their physique.

SeethalaxmiChartered Accountant

Thanks for teaching me to make me realize the importance of diet and application of my dedication and discipline in proper manner and in proper direction.

Lost 13kgs
Duration-8 Weeks

Dr. Manish MehtaDoctorAccountant

Thanks for teaching me to make me realize the importance of diet and application of my dedication and discipline in proper manner and in proper direction.

Lost 13kgs
Duration-8 Weeks

Mitali KothariHouswife

Parth Chauhan

EXCELLENT

Based on 61 reviews

Divya Chopda

22 October 2024

Iv known Natasha over couple of years , she’s the most practical and honest nutritionist iv come across . Always accommodating to my lifestyle . Never compromising on one’s choice of food and palate . Helping me achieve my goals without crash diets , and also helping me my own body better . Shes the best !! No doubt . I go back to as when I need and always puts me on track . Thanks Natasha and entire team for the dedication u put in . Love - Divya

Rushad Doodhmal

22 October 2024

Had a great experience and a great plan too

Anamika Pathak

27 September 2024

What I love the most about this programme is the personalised monitoring that happens through the WhatsApp group. They are constantly keeping a tab on your progress in real time and encourage you.

Dhwani Jasani

27 September 2024

"I’ve been following Natasha’s diet plan for two months, and it’s been amazing! I hadn’t gotten my period for four months due to PCOD, but now my cycle is back to 30 days. I’ve also lost weight and feel so much healthier. I’m still following her plan and can’t wait to see more progress. Thank you, Natasha and team for your support and guidance!"

Keena Patel

16 September 2024

This program was incredibly beneficial for me. Natasha provided outstanding support and truly listened to my concerns. She followed up with me every two weeks and adjusted the plan based on my diet and needs. The team checked in daily, which was very reassuring. Within a week, my family and friends noticed significant changes in my body. The diet kept me satisfied and energized. I highly recommend this program—if you follow the plan and requirements, you’ll definitely see improvements. Natasha always shows concerns and will provide with restaurant guide as well so you can still stay on the diet and enjoy food at the same time. It will never bore you!!

Ria Manglani

13 September 2024

Working on my nutrition and health with Natasha has been a game changer! She is extremely easy to talk to. She also takes the effort to guide you through every step of the way! I have only noticed positive changes from the time I have taken her guidance.

Kush Doshi

12 September 2024

I have been working with Natasha for the last 6 months and I have been really impressed! I appreciate the customized menu that works to my busy schedule. In just 6 months alone, I have completely reversed my type II diabetes and for the first time in years don't even have prediabetes anymore! I ended up extending my membership for another 6 months so I can work on fat loss and highly recommend Natasha! I also greatly appreciate that she can be stern and ensures you stick to the diet plan which is in your best interest in losing the weight and living a healthy life!

Pinky Shah

5 September 2024

Have been really happy with the program Natasha is amazing she really helps me in every possible way as me being really lazy for workout and stuff But she is the person who never gives up on her customer Would never leave her until I dont reach my goal 😊

Nazma Shaikh

27 June 2024

Best dietician ever

Upasana Mohapatra

26 June 2024

Natasha is very careful about specifics without overwhelming me with strict restrictions. She cares for finer details and makes sure that weight loss is beyond looking a certain way, it is about making small sustainable changes that go a long way. I am still training with Natasha, and I am really excited about all the changes I am confident I will see when I train with her. I’ll make sure to come back in 6 months and post a before-after when I can.

I think words are not enough to Thank Natasha my dietitian and my very good friend. You are just wonderful. I followed my diet for almost 2 months and have lost 5kg. she just sure to include what I like and also avoid foods that I don’t prefer. She have been Supportive and Encouraging throughout the diet plan. She gives is amazing with lot of options which doesn’t require me to stay hungry, instead I am eating a lot food and losing. She as always been available on call or messages. Thank you so much to make me feel better me today.

Yatisha

Lost 5 kgs

Natasha Kanade She is not only a Dietitian she is a friend and trust me she hasn't paid me to write any review .... I have known her since 3+ years and she made my journey so easy with her talks, food and concern ... She is really a sweetheart and understands and gives you time to absorb, understand and prepare your mind and body to start something... I have lost weight with her and not a single digit I have lost around 18 kg at the most difficult of health conditions (I am a cancer patient and trust me the nutrition she gave with food my hair, skin and body were so happy and the results were seen..... I would recommend her highly and own a lot of my good health to her as well.

Garima Jimish Desai

I feel great pleasure to share my experience with Natasha didi .. They helped me to understand the basics of what to eat, when to eat , why to eat and what not to. One must enrol at least once in order to see what mistakes we have been doing throughout our lives. Simple and small changes in our routine help us to lose inches and ultimately kgs, but now I don't run after figures as I've understood the concept. Moreover, assistance is just a call away ..My best wishes always. May you prosper day by day.

Ahana

My weight loss story is about how I got to loose weight by following the diet guidance given to me by Natasha Kanade, who is very much dedicated to her work.

Natasha’s Diet plan broke my myth I had, less eating helps you loose weight instead she lays stress on right eating at right intervals. Which results in effortless weight loss, which I experienced in a span of two months.

So big thank you to you Natasha, for helping me reach my goals and making me the better version of myself.

Raina

Weight loss Management

One of the best dieticians I've ever worked with. Very flexible diets and good low calorie recipes while also being tasty. Would recommend it to anyone looking to lose weight or put on some muscle mass.

Rohan Kacheria

Weight loss Management

I gained a lot of weight after my pregnancy but then found Natasha from a friend and I started the diet with her. Natasha’s main concentration is not on weight but on improving your lifestyle and once you are on track for a better lifestyle everything gets in place automatically whether it's your weight or inches or health issues.Luckily after following the diet my blood test report was awesome.she was very cooperative , understanding and kept patience with me because I followed only 80%of the diet and lost almost 10kgs . Natasha also gave the recipe which was awesome. After completion of package they give us a maintenance guide also. Thank you.

Neha Khan

She gives a very balanced diet which we can manage on a day-to-day basis. She is friendly & always motivates me. I just love her vibe & diets. Very good Dietician.

Ujjwal Chheda

Have been following her diet for 2 months now and it has changed my body and eating habits! She has given many easy recipes according to my requirements so it made this journey more enjoyable! Thanks a lot, dear.

Ketki Deshpande

I am a professional athlete and I have a very different approach to nutrition and workout. When I met natasha personally she looked into my diet and helped me understand the lifestyle error that is leading to aggravation of IBS which has been a concern for a long time. Her insights and guidance helped me look at a completely holistic different approach to the diet and i am feeling much lighter and finally feel less bloated. Workout and diet can go hand in hand if done correctly with the help of a nutrition health expert.

Rohan Salian

One of the most talented and hardworking yet fun loving person i have ever met. She is not just a dietician but a friend first. Thanks Natasha for helping me maintain my weight. Your diets have really changed my lifestyle pattern. All the best. Thank you so much. Lots of Love.

Pooja Lodaya