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Chickpea Mint Salad
- Natasha Kanade
- January 24, 2022
- Easy
- Servings - 1
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.
Ingredients:
- 1/2 cup chickpeas, boiled or rinsed
- 1/4 cup cucumber, diced
- 1/4 cup cherry tomatoes, halved
- 1/4 avocado, diced
- 1 tbsp fresh mint, chopped
- 1 tbsp lemon juice
- 1 tbsp olive oil
- Salt and pepper to taste
Directions:
- Combine Ingredients: In a bowl, mix chickpeas, cucumber, cherry tomatoes, avocado, and mint.
- Add Dressing: Drizzle olive oil and lemon juice over the salad.
- Season: Sprinkle salt and pepper as desired.
- Toss: Mix well to blend flavors evenly.
- Serve: Enjoy this protein-rich, refreshing salad.
Health benefits of the ingredients:
- Chickpeas: High in protein and fiber.
- Mint: Aids digestion and adds freshness.
- Avocado: Provides heart-healthy fats.
- Cucumber & Tomatoes: Hydrating and rich in vitamins.