ASIAN CHICKEN SALAD

This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.

Ingredients:

  • 100g grilled chicken breast, shredded
  • 1 cup napa cabbage, shredded
  • 1/4 cup carrots, shredded
  • 1/4 cup bell pepper, julienned
  • 1/4 avocado, diced
  • 1 tbsp green onions, chopped
  • 1 tbsp sesame seeds (optional)

Dressing:

  • 1 tbsp low-sodium soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1/2 tsp honey
  • 1 small garlic clove, minced
  • 1 small piece ginger, grated

Directions:

  1. Combine Ingredients: In a bowl, mix shredded chicken, napa cabbage, carrots, bell pepper, avocado, and green onions.
  2. Prepare Dressing: In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, garlic, and ginger.
  3. Add Dressing: Pour the dressing over the salad.
  4. Toss: Gently mix to combine all flavors.
  5. Garnish: Sprinkle sesame seeds on top.
  6. Serve: Enjoy a flavorful, protein-packed Asian salad.

Health benefits of the ingredients:

  • Chicken: High in lean protein.
  • Napa Cabbage & Carrots: Rich in vitamins and fiber.
  • Avocado: Provides healthy fats.
  • Ginger & Garlic: Boost immunity and add zest.
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