HUMMUS – [ CUISINE LEBANESE ]
- Natasha Kanade
- January 27, 2022
- Easy
- Servings - 1
- Calories - 256
Nutrients
- Protein - 9.1g
- Fats - 13.4g
- Carbs - 26.2g
- Fiber - 8.1g
Ingredients:
- Chickpeas (kabuli chana) – 3 tablespoons
- Garlic – 1 clove
- Salt – to taste
- Tahini – 1 tablespoon
- Olive oil – 1 teaspoon
- Lemon juice – few drops
Notes:
- The number of ingredients can change as per the number of people being served.
- If you like you can change the style and make modifications to the mentioned ingredients and recipe.
Directions:
- Soak the chickpeas overnight. Boil in fresh water till soft. Cool and remove the skin and put them in a mixer grinder.
- Add garlic, salt and tahini, olive oil and lemon juice and continue to blend till absolutely smooth.