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HEALTHY CHICKEN BURRITO BOWL
- Natasha Kanade
- January 23, 2022
- Easy
- Servings - 1
This recipe is curated to provide numerous health benefits while keeping calories to a minimum. It features powerful, nutritious and simple ingredients.
Ingredients:
- 100g chicken breast, boneless and skinless, diced
- 1/4 cup brown rice, cooked
- 1/4 cup black beans, drained and rinsed
- 1/4 cup corn kernels (fresh or frozen)
- 1/4 cup cherry tomatoes, halved
- 1/4 avocado, diced
- 1 tbsp olive oil
- 1/2 tsp ground cumin
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp chili powder
- Salt and pepper to taste
- Optional: fresh cilantro, lime wedges, and salsa for garnish
Directions:
- Cook the chicken: In a pan, heat olive oil over medium heat. Add the diced chicken and season with cumin, paprika, garlic powder, chili powder, salt, and pepper. Cook until the chicken is browned and cooked through, about 6-7 minutes.
- Prepare the bowl: In a bowl, layer the cooked brown rice, black beans, corn kernels, and cherry tomatoes.
- Add the chicken: Place the cooked chicken on top of the layered ingredients in the bowl.
- Add toppings: Top with diced avocado. Optional—add fresh cilantro, a squeeze of lime juice, and a spoonful of salsa for extra flavor.
- Serve: Enjoy your healthy chicken burrito bowl!
Health benefits of the ingredients:
- Chicken breast: High in protein and low in fat, supporting muscle growth and repair.
- Black beans: Rich in protein, fiber, and essential nutrients, supporting heart health and digestive function.
- Cherry tomatoes: High in vitamins and antioxidants, particularly lycopene, which supports heart health.
- Avocado: Contains healthy fats, fiber, and potassium, promoting heart health and overall well-being.
- Fresh cilantro, lime wedges, and salsa: Cilantro contains antioxidants, lime is high in vitamin C, and salsa can add additional flavor and nutrients.